Shanna Greenwalt

937 Flips | 45 Magazines | 29 Likes | 20 Followers | @ShannaGreenwalt | Keep up with Shanna Greenwalt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shanna Greenwalt”

The Rockefeller Art Auction Could Be the Biggest Sale Ever. Here's the Surprising Story Behind the Collection

Claude Monet's <i>Nymphéas en fleur</i> (circa 1914-1917)<p>Christie's<p>When the art collection of David and Peggy Rockefeller is put up for sale by Christie’s on …

Art

Gwen’s Garbage Chicken Deluxe is ugly delicious

I don’t rave about too many appliances, but I absolutely love my Crock-Pot. I honestly used to be a little afraid of it, <i>This Is Us-</i>style, until a …

Cooking

More Americans expect to work until 70; there are benefits

When it comes to retirement, later may be better.<p>Americans long viewed 65 as the age to stop working. It was considered full retirement age by Social Security for many, Medicare benefits kick in then and historical practice had established it as the goal.<p>Now some experts are suggesting people set …

Retirement

5 Bad Writing Habits Destroying Your Daily Productivity (and How You can Fix It)

<b>Productivity is a major issue for writers and the reason is simple — the more you write, the more you earn!</b> You’ve probably heard of writers who make …

Creative Writing

One simple chart shows why an energy revolution is coming — and who is likely to come out on top

The cost of solar power is decreasing so rapidly, it's now cheaper than coal, based on a new analysis.<p>A recent report from Lazard shows how the costs of producing electricity from various sources are changing. Energy from utility-scale solar plants — plants that produce electricity that feeds into …

Renewable Energy

Five ways for 50-somethings to get serious about planning for retirement

The big 5-0 is one of those birthdays that can make people take serious stock of the half-century behind them.<p>Passing that milestone also can bring …

Retirement

How This Couple Retired Early to Travel the World — and How You Can Do It, Too

Being frugal is just one component.<p>Some people know they’ve found The One when they discover their date loves the same music or roots for the same …

Retirement

Here's Why a Secret Goal Will Help You Achieve More

The right kind of target can result in incredible transformation. placeholder<p>Inspired by Herschel Walker, I recently created a goal to get to the point of being able to do 200 pushups every other day. I asked myself if I could be 10 percent as good as the football legend who does 2,000 in a day and …

Goal Setting

39 questions to make small talk with anyone

There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though, …

Commuting

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

9 Money-Saving Secrets for Shopping at CVS

What's not to love about CVS? Not only is it brimming with affordable beauty products and home essentials, it's by far one of the easiest drug stores …

Personal Finance

How to Get Ripped in 90 Days

Getting ripped in 90 days or less is possible if you follow the right diet and exercise plan. Eating the right foods at the right time is paramount …

Nutrition

Can the science of autophagy boost your health?

<b>A little-known scientific process is being hailed as the new way to lose weight, look younger and prolong life.</b><p>Autophagy is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as well as prolonging lifespan.<p>In 2016, …

Nobel Prize

This Is The Absolute Best Gray Paint Color, According To Our Decorating Editor

The last few years—decades really—have brought a lot of gray. (And white and beige and off white and cream and well, you get it.) Neutrals are …

Home Decorating

According To Reviewers, These 31 Products Are The Best Bargains On Amazon

It's always amazing to find a good bargain online, especially when you're shopping on a tight budget. But on Amazon, the excitement you feel over …

Shopping

How to Pay Zero Taxes Legally in Retirement

And when you pay zero taxes, you shouldn't be doing it the way most people do it -- which is by being broke.<p>5 min read<p>Are you gambling your retirement savings on the idea that your taxes will be lower when you retire? If so, I’ve got some bad news. If you have your retirement savings in a …

Retirement

The Baking Soda Cure

The three trillion-dollar income stream produced by the medical industrial complex is about to come demolished by a home remedy – baking soda. Buy …

Immune System

Sculpt your abs with this equipment-free plank series from Carrie Underwood’s trainer

Want to get the most out of an at-home abs workout? Then don’t forget your obliques—you know, those muscles along the sides of your stomach that fire …

Workouts

Baking soda: A safe, easy treatment for arthritis?

Baking soda has been used as a home remedy for generations due to its antacid properties. Yet its benefits run even deeper, and new research may …

Immune System

10 New Netflix Shows You Should Be Watching

Image: Netflix<p>We have access to so many unique services with so much great content that it's difficult to filter through it all. How many times do …

TV

Abortion Is Not Murder

Even if we granted the most generous possible terms to the anti-abortion camp, even if we pretended the fetus was fully rational and contemplating Shakespeare in the womb, abortion would still not be murder.<p>It is not surprising that Kevin Williamson, who called for women who had abortions to be …

13 Kids Who Did Not Intend For Their Drawings To Be X-Rated

"My 7-year-old likes tits."

Drawing

Six of the best healthy breakfasts

<b>Ashura cereal with yoghurt and fresh fruit (pictured above)</b><p>Prep <b>15 min</b><br>Cook <b>20 min</b><br>Serves <b>4-6</b><p><b>95ml vegetable oil</b><b><br>110g honey</b><b><br>110g dark brown soft sugar</b><b><br>1 tsp table salt</b><b><br>1 tsp ground cinnamon</b><b><br>½ tsp ground</b> <b>mahlab seeds</b><b><br>½ tsp ground cardamom</b> <b><br>160g puffed wheat</b><b><br>85g pecans</b>,halved<b><br>40g sunflower seeds</b><b><br>50g pumpkin seeds</b><b><br>30g</b> …

Breakfast

Why the Reverse Lunge Is One of the Best Exercises to Target Your Butt and Thighs

Master the proper form for this important strength move, and you'll build more than muscles.<p>Lunges may seem like a #basic strength exercise, compared …

Workouts

The Nutritionist-Approved Hack That Made My Coffee Taste So Much Better

I’ve never really liked the taste of coffee. I usually try to offset its bitterness with a little half and half and sometimes a sugar cube or …

Coffee

How to Clean Up Your Overwhelmed Gmail Inbox (by Hand)

There comes a time when enough is, quite simply, enough. I had been putting off the task of organizing my sprawling Gmail inbox for months, if not …

Productivity

27 Products For People Who Hate Clutter But Have A Lot Of Stuff

Just because you don't like clutter doesn't mean you want to have a yard sale, donate all your old clothes, and live like a true minimalist. These items will help you maximize your storage, so you can live a clutter-free life without sacrificing any of your things.<p><b>We hope you love the products we</b> …

Shopping

30 of Vietnam's most beautiful places

<b>(CNN) —</b> Thanks in part to its serpentine shape and lengthy coastline, Vietnam is home to wildly diverse landscapes.<p>Traveling around the Southeast Asian country, you'll be surrounded by photogenic scenery -- from lush rice terraces in northern Sapa to the white sandy beaches of Phu Quoc.<p>Vietnam's …

Vietnam

Your Body is a Teeming Battleground

It’s time to rethink the quest to control aging, death, and disease—and the fear of mortality that fuels it.<p>I went to medical school, at least in part, to get to know death and perhaps to make my peace with it. So did many of my doctor friends, as I would find out. One day—usually when you’re …

Immune System

Avoid these 7 exercises if you’re over 50

This article is reprinted by permission from NextAvenue.org.<p>Working out the same way in your 50s as you did in your 30s sets you up for a world of …

Santa Monica