Shani v

31 Flips | 2 Magazines | 1 Follower | @Shaniv2016 | Keep up with Shani v on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shani v”

Must-Know Yoga Poses for Beginners

As a beginning yoga student, you might feel overwhelmed by the sheer number of poses and their odd-sounding names. Relax—your yoga practice is a …

Yoga

3tags.org is coming soon

15 Minutes. 12 Yoga Poses. 1 Killer Core Workout.

It's hard to deny the physical benefits of yoga. Studies show that it improves flexibility, posture, and balance; strengthens bones; and increases …

19 psychological tricks that will help you ace a job interview

That means they're susceptible to the same psychological preferences and cognitive biases that affect the rest of us. Simple tweaks to the way you speak and hold yourself can make you seem much more likeable, competent, and hireable in their eyes.<p>With that in mind, we rounded up a list of easy …

Here's why superfoods like broccoli, avocado and cabbage make you younger - IBTimes India

A compound - nicotinamide mononucleotide - lowers deterioration of bone density, liver function, metabolism and eye functions.<p>Scientists at …

7 Ways to Hack Your Way to More Storage in the Living Room

A living room closet is a godsend, a convenient place to cram all your belongings so your living room can be clutter-free for relaxing and …

Secret garden: inside interior designer Rose Uniacke's spectacular conservatory

The Georgian Revival villa that interior designer Rose Uniacke and her husband, film producer David Heyman, bought in 2007 had seen better days. Divided into apartments, it had an ugly staircase, fire-door partitions and an odd, domed gallery in the centre of the main floor. But Uniacke, who …

8 Essential Vitamins for Women

Calcium<p>1 of 9<p>Nobody wants to have fragile bones when they get older. Your parents might have already told you this when you were growing up, but …

Wellness

3 Resistance Band Workouts To Do In 15 Minutes Or Less

<i>Philip Haynes / Getty Images</i><p>If you're looking for that perfect anywhere, anytime workout, a resistance band is one of the best tools around—they're …

Winners of The 2016 Take A View: Landscape Photographer of The Year

The finalists of this year’s UK <b>Landscape Photographer of the Year</b> competition have been revealed. Landscape Photographer of the Year is a major, …

Error. Page cannot be displayed. Please contact your service provider for more details. (13)

Home Circuit Workout With Ball, Band, and Pilates Ring

Make your workouts at home interesting and effective with this Pilates circuit routine using the exercise ball, resistance band, and Pilates ring. …

Parrot Smart Plant Pot

Parrot Smart Plant Pot<p>The Parrot Pot is a smart flowerpot that helps your plants flourish. The self-watering system and four built-in sensors monitor …

Kitchen storage: 11 ideas for a modern kitchen

The kitchen is the space that needs to have the best of all worlds, because the rest of the home pretty much functions around this area. This space …

20 Simple Productivity Tricks Anyone Can Use

This article was originally published at Inc.com and appeared on Time.<p>Even though we all want to be more productive, it’s hard to make major changes. …

Shed with Porch Plans | MyOutdoorPlans | Free Woodworking Plans and Projects, DIY Shed, Wooden Playhouse, Pergola, Bbq

This step by step diy project is about <b>shed with porch plans</b>. I have designed this shed with a gable roof and with a generous side porch so you can …

How to Get Out of Your Own Way and Make Your Life Better

How I wish I could be as good as her? Why don’t people like me? Why does this always happen to me? How can life be so unfair? If these are kinds of …

Our Essential Guide to Pruning Fruit Trees

Three easy ways to practice yoga on the cheap

Yoga is for everyone and can easily be practiced on the cheap.<p>Yoga has a bit of a reputation. Because it’s a huge money-making industry, raking in …

Yoga

A Very English Flower Garden

Cut Flowers From the Garden - An English Flower Garden<p>Traditional Potting Shed - An English Flower Garden<p>Cut Flower Buckets - An English Flower Garden<p>…

Gardening

Efficient Ways To Decorate With Furniture For Small Spaces

We love small spaces for being challenging and for inspiring people to come up with all sorts of interesting and ingenious solutions when it comes to …

Why You Need More Plants In Your Life (According To Science)

At one point in my life, I loved to indulge in cakes, doughnuts, cinnamon rolls, and pizza. I still remember going to the junior high cafeteria and …

wallstreams.com [13]

Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer. How? …

The Best Gifts for Under $150 Photos

We all have a few extra-discerning recipients on our gift lists. From the midcentury-modern snob to the avant-garde art connoisseur to the educated shopper who seeks out unique, artisan finds that no one else will have, this group won't be satisfied with a fruitcake or a pair of socks. Luckily, …

These 4 Things Kill Relationships

This article originally appeared on Time and Barking Up the Wrong Tree.<p>John Gottman can listen to a couple for 5 minutes and determine, with 91% …