Shane Broderick

103 Flips | 7 Magazines | 10 Likes | 40 Following | @ShaneBroderick | Keep up with Shane Broderick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shane Broderick”

What Super Successful People Do Over A Long Weekend And What You Need To Do Too

The countdown is starting for the long Memorial Day weekend. If you live in a place like New York, you’ve been tortured by an almost uninterrupted run of rain, grey skies and relatively chilly weather for the last couple of months. We’re yearning for some nice, warm and sunny days<i>—</i>especially since …

Success

Home Improvements That Add the Most Value

For the biggest return on investment, stick with curb-appeal projects.<p><b>Q: I’m hoping to sell my house in the spring, and I’m told the place could use</b> …

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Yoga

Want to Be More Successful? 4 Hot Skills to Sharpen Now

Get your startup skills in shape this summer.<p>Been out of school for a while? Thinking about graduate programs? As yet another school year comes to an end, some of you may be thinking about going back to school. With skills and job-needs changing every year, it may not be a bad idea to keep your …

Artificial Intelligence

How to Meal-Prep for the Week in Less Than an Hour

<i>Nicole Loher is a triathlete, Adidas ambassador, and all-around fitness guru, all while balancing a badass day job in the fashion industry (and</i> …

Fitness

7 Steps to Design a Life (and Business) That Makes you Happy

I was bored.<p>The college professor was droning on at the front of the class.<p>Many of us have had that experience.<p>After completing high school I had …

Tech Industry

5 Brilliant Non-Business Books That Will Make You Better at Thinking Outside the Box

Sometimes the best way to learn innovative approaches to innovation is to read something completely different.<p>If you want to be a better innovator, there are hundreds (maybe thousands) of great books on the topic.<p>But as I mentioned in an earlier article, expertise can be the enemy of innovation. …

Books

39 questions to make small talk with anyone

There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though, …

Commuting

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

Is Kombucha Actually Healthy For You? Here's What a Doctor Says

Kombucha has exploded as the of-the-moment wellness beverage; the trendy glass bottles line store shelves and some health food stores and restaurants even offer it on tap. Kombucha is supposed to help with bloating, digestion, and help fight inflammation. But are these lofty claims accurate, or is …

Wellness

Deal Alert: Flights to US Virgin Islands From $201 Round-Trip

<b>Want to see the latest flight deals as soon as they’re published? Follow The Points Guy on Facebook and Twitter, and subscribe to text message alerts</b> …

Flying

Warren Buffett: How To Turn $10,000 Into $51 Million And Other Wisdom From The Berkshire Meeting

Warren Buffett and Charlie Munger kicked off Berkshire Hathaway’s annual shareholder meeting on Saturday with two episodes. First, there was a video of Munger furiously struggling to open a box of See’s Candies peanut brittle. When the video ended and both took the stage to a capacity crowd nearing …

Investing

These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner

By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be …

Healthy Eating

The Best Men’s Scents of Summer 2018

Maybe it’s absurd, but we like to think of your favorite men’s summer fragrances as seasoning. If you put on too much, or the wrong garnish …

Food

4 Ways Employers Should Show Their Employees They Care

Listening to people and showing them they are appreciated boosts morale and productivity.<p>4 min read<p>The perception that a small business tends to care more about its employees than does a large corporation may generally be true. But during Small Business Week, the concept of showing empathy toward …

Employee Engagement

How To Knock Out Any Obstacle

You are going to face many obstacles in life.<p>In your job, in your start up, in your relationships.<p>Obstacles, barriers and problems are …

Motivation

Amazon Says These Are the 100 Books Everyone Should Read

How many have you read?<p>Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their …

Books

The 10 Best TED Talks For Graduates About The Meaning Of Life

Soon-to-be college graduates are polishing resumes and cover letters and going to mock interviews to prepare to enter the job market after graduation. A lot of professional and practical advice is being given, solicited and unsolicited, that focuses on the details of this transitional stage: having …

Self-improvement

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself. If you're not sure which one to go with, the Whole30 plan might be a good place to start since it's only a 30-day commitment. The goal of the Whole30 diet is to eliminate certain food …

Nutrition

The 20 Best Glutes Exercises of All Time

We’re in the midst of a glutes renaissance. Thanks to Instagram, the increased focus on functional fitness, and/or Jennifer Lopez, men and women are …

Jennifer Lopez

15 Best Foods to Put in Your Smoothie

Have you been drinking a smoothie or a fast-food milkshake for breakfast?We ask because many smoothies—whether they’re bottled brands from the …

Nutrition

The best sunglasses for men

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p><i>Shutterstock/Business Insider</i><p>The Insider Pick:<p>Like sneakers and blue jeans, sunglasses are one of those style items that just about …

The Perfect Wallet For Overseas Travel Is Just $22 Today

If you’re traveling abroad, you unfortunately have to throw your minimalist, front pocket wallet to the wind. But this Zero Grid RFID-protected …

WOW Air Is Offering $69 Flights to Iceland (Video)

Don’t mind if we do.<p>Tourism in Iceland is booming, and for good reason: Between the gorgeous landscapes, geothermal pools, and dazzling midnight sun, …

Air Travel

This Airline Will Pay You $4,500/Mo. to Move to Iceland & Travel the World All Summer

Spending the summer traveling all over the world is one of those things you expect to find at the top of most people's bucket lists. Unfortunately, …

How to (actually) find your purpose

You know what I don’t like? <b>Advice that doesn’t come with instruction</b>.<p>For instance, “leadership gurus” often say, “You must do the work you’re …

High School

Get the squad together: BBC Three is looking for mates to go on a travel show

What’s better than exploring a rich culture (preferably under a scorching sun) with a handful of friends?<p>Well BBC Three is offering all of that for a …

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

15 Habits Of Well-Dressed Men

We ask some of menswear's leading experts to tell us what all well-dressed men have in common, and show you how to introduce these desirable habits …

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition