Shandra Delima

10 Flips | 2 Magazines | 1 Like | @ShandraDelima | Keep up with Shandra Delima on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shandra Delima”

Three Poems to Introduce Mindfulness to Children

How can you help a child reap the benefits of mindfulness, especially if they’re not old enough to read or sit still for very long?<p><i>Breathe and Be: A</i> …

10 Questions That Will Transform Your Life

We all know that our brains learn by repetition. So, if we want to learn a new skill or habit, repetition is key. We learn by practice. Doesn't it make sense then that the thoughts we "practice" over and over become our habits and eventually shape our character and personality?<p><i>This article was</i> …

Baby Name Advice: Picking an Old-Fashioned Girls' Name

Today's reader question is one near and dear to my heart—I love a good old-fashioned baby name!<p><i>I am 31 weeks pregnant with my third child, a girl. I have a 4-year-old son, Axle, and a 2-year-old daughter, Evelyn. I am into old-fashioned names, and really don't care for trendy names. I hope you can</i> …

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How One Couple Climbed Out Of Debt And Became Millionaires In Their 30s

It was right after college graduation when starting a new life suddenly became very expensive. First, a brand new Honda Civic. Next, a house. Then an engagement ring for a long-time girlfriend.<p>Student loans still lingered, too.<p>Pretty soon the debt totaled up: $25,000 for the car loan, a $100,000+ …

Personal Finance

To Increase Your Productivity up to 200 Percent, Ask These 3 Questions

Change is automatic, but progress is not. Progress is about making the changes that get you closer to your desired outcomes and by asking these 3 questions daily, your outcomes will become more focused and deliberate.<p>As I continue my personal transformation via Tony Robbins, I'm totally digging his …