Shan

29 Added | 1 Magazine | 28 Likes | @Shan706i | Keep up with Shan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shan”

How to Meditate

The Routine<p>We know, we know. You’re too wound up to meditate. You don’t have time. It’s not your thing. But before you roll your eyes and get on with …

Meditation

The immunity-boosting soup to make the second you start feeling sick

This year’s flu season has been the worst the US has seen in over a decade—and it’s not getting better, experts say. While everyone around you may be …

Wellness

This Is the Most Popular Cauliflower Recipe on Pinterest

I can't get enough of cauliflower. I love roasting it and adding it to fresh salads, turning it into velvety soups, and transforming it into "rice" …

Healthy Eating

Ikigai - Visualizing the Japanese Concept of Life's Purpose

Ikigai is a Japanese concept that explains how a person can enjoy life. To illustrate this concept, a 4-sided Venn diagram was created by Dan …

Podcast inspiration for writers

Seeing it’s at the beginning of the year, I’ve been working on my plan for 2018. I don’t use detailed binders and I don’t make long lists for the …

Self-improvement

Predictions for 2018 by Renowned Puerto Rican Astrologer and Psychic Walter Mercado

Want to know what the stars have in store for you in 2018? Puerto Rican astrologer and psychic Walter Mercado shared his predictions for the new year …

Astrology

Enochian: The Language of Angels

In the year 1581, occultists John Dee and Edward Kelley, claimed to have received communications from angels, who provided them with the foundations …

Aleister Crowley

The Madness of Anna Schmidt: A Russian Prophet In Search of Her Beloved – BLARB

On April 30, 1900, a doctor of philosophy with no permanent employment was sitting in a train heading east from Moscow to the provincial town of …

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

The Meaning of Buddhism

Fundamental principles of the Theravada doctrine<p>The teaching founded by the Buddha is known, in English, as Buddhism. It may be asked, who is the Buddha? A Buddha is one who has attained Bodhi; and by Bodhi is meant wisdom, an ideal state of intellectual and ethical perfection which can be achieved …

Spirituality

96 Things to Do When You're Bored

Years ago when I was going through a hard time, my therapist recommended that I read Dr. Wayne W. Dyer’s <i>Your Erroneous Zones</i>. This book changed my …

Amazon Says These Are the 100 Books Everyone Should Read

Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their lifetime, recommended by …

The Seven Major Chakras

Study of the Chakras<p>The word chakra is derived from the Sanskrit word meaning wheel. If we were able to see the chakras as many(psychics, in fact, …

A Guide to Spirit Animals

In certain cultures and spiritual systems, there is a belief that we each travel with a cadre of spirit guides, which also includes animals. Shamanic …

Top Books About Angels And Spirit Guides

Reading recommendations for learning about communicating with and channeling guidance from your angels and spirit guides. Also embracing the love …

Color-Changing Tattoos Could Help Millions Monitor Their Health in Real-Time

The Tattoo Test<p>Researchers from Massachusetts Institute of Technology (MIT) and Harvard Medical School have developed a tattoo ink that could provide …

500 Best Thrillers You Must Read!

1. <b>The Girl with the Dragon Tattoo (Millennium, #1)</b> by Stieg Larsson<p>2. <b>The Girl Who Played with Fire (Millennium, #2)</b> by Stieg Larsson<p>3. <b>The Girl Who</b> …

30 *Totally* Impressive Homemade Salad Dressing Recipes

For some, the idea of cooking from scratch sounds like a nuisance; why waste time making your own sauces, spices, and spreads when you can grab them ready-made at the store? But more people are taking the homemade route these days, and we encourage you to give it a go. Salad dressing is an easy …

Healthy Eating

The 27 Most Important Finance Books Ever Written

27 classic works that every Wall Streeter should read.<p>“In my whole life, I have known no wise people (over a broad subject matter area) who didn’t …

25 Quotes From Confucius That Will Change the Way You Spend Your Life

If you’ve ever studied Chinese history, you’ve undoubtedly heard of the great philosopher Confucius.<p>Not only has his words of wisdom had enormous …

Confucius

This Couple Went to Every National Park in America and Says These Are the Best

Death Valley National Park<p>Payne and Irish picked Death Valley National Park, which spans both California and Nevada, thanks to the park’s incredible …

50+ "Emergency Dinners" for Late Nights & Huge Appetites

Is dinner a love story or an act of desperation?<p>At 9 P.M. on a weeknight, it's indisputably the latter. It's not that I don't <i>want</i> to cook (though, we've got lots of ideas for that situation, too)—it's that I don't feel like I physically <i>can</i>. These nights coincide, cruelly but expectedly, with the …

Recipes

A Psychologist Reveals 5 Mindfulness Techniques That Literally Strengthen Your Mind

Do you practice mindfulness? Ever wondered how you’re actually improving mind?<p>The truth is, it can take weeks or months before you experience any of …

Mindfulness

How To Be Happy: 12 Things You Should Do Today

To some, happiness always stays by their side. What makes happiness magical is that it can be anything or nothing.<p>If you know it well, it is …

Happiness

The 10 Best Knee-Friendly Exercises

Crush calories and build strength with these low-impact moves<p>Low-impact exercises can have a major impact on weight loss.<p>Just ask <i>Men’s Health</i> Fitness Director BJ Gaddour. Ten years ago, he weighed 275 pounds, had a 44-inch waist, and suffered from knee pain.<p>So when he set out to lose the extra …

Salads