Shaminda Wickrema

1,352 Flips | 24 Magazines | 16 Likes | 8 Followers | @ShamindaWic16j6 | Keep up with Shaminda Wickrema on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shaminda Wickrema”

Narrow tie knot

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3 Ways Kettlebells Make You Better at Sex

<b>I’ve been having sex for a number of months now and have learned a thing or two about it.</b> I decided to try it, just for the exercise of it, but have …

How To Train For Sexual Performance

Many men have adopted an approach to training their bodies that is back to front and places form ahead of function. This is commonly known as …

7 Reasons kettlebell training is perfect for weight loss

Fitness

Basic KETTLEBELL SWING Safety : Tips to PREVENT INJURY

Kettlebell Exercises

Where Are They Now? 200K Transformation Male Winner Chandler Camden

Since winning Bodybuilding.com's 2015 $200K Transformation Challenge, Chandler Camden has taken his training and nutrition to the next level. Here's …

The Ultimate Guide To Weight Loss

If losing weight was as simple as "Do more, eat less," then everyone would have figured it out! News flash: They haven't. But these three athletes …

Swing For The Fences: Kettlebell Training - Burn Fat And Build Muscles!

I started training with the kettlebell swing almost 10 years ago. At the time, it was relatively new to the United States. The Kettlebell was …

The 6 Best Kettlebell Exercises You Need To Do

Why isolate when you can build dynamic total-body strength and conditioning with kettlebells?<p>Kettlebells aren't anything new, but their popularity in …

Winnebago 4x4 Concept Adventure Vehicle

YouTube

How Much Does Van Life Cost? First Month Expense

YouTube

Tiny Home/Stealth Camper/Conversion Van Built In 180 Hours

YouTube

Girl builds a camper van - 32 months in 4 minutes

How to convert a Van in to an Off-Grid Camper in 17 Days!

Off-grid

Practical Motorhome Doubleback VW Camper review

My camper school bus conversion walk through

YouTube

This Secluded Library In The Woods Is Every Book Lover’s Dream

Some people like to read books in cafes, or on the tube while commuting to work. Others like to read them in the quietest place they can find, …

Bodies of 2 U.N. Researchers Are Found in a Shallow Grave in Congo

UNITED NATIONS — In a village nestled in clouds in the thickly wooded hills of eastern Congo, Michael Sharp, a slight, bespectacled Mennonite from Kansas, looked perfectly at ease.<p>That is how I remember him from a reporting trip to a village called Kigogo on a Monday in June 2014. He had been in …

Muslim men need to understand that the Quran says they should observe hijab first, not women

In my day job, I’m a civil rights attorney fighting for Muslim women’s rights. So, when I saw #MuslimWomensDay trending on Twitter this week, I felt …

Too Clever By Half: Has Sri Lanka Trapped Itself In Geneva?

Sanja De Silva Jayatilleka<p>It’s been 8 years since the war, and Sri Lanka just signed off in Geneva on a resolution that said Zaid al Hussain, the UN …

Rights & Freedoms

What will Earth look like if all its land ice melts? Here's your answer.

Land ice: We got a lot of it.<p>Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6</i> …

Running MS Office offline on my Chromebook

MS Office

Call for Applications: UN Human Rights Fellowship Programme 2017

• Fully Funded<br>• Geneva<p>The Fellowship Programme for People of African Descent provides the participants with an intensive learning opportunity to deepen …

Frog Luck, Bringing Changes and Abundance to Life

Shelby says her Green Tree Frog, Chucky, is a pretty crazy frog!<p>When a lucky frog comes into your life that’s a sign of transformation, and it may …

9 Online Resources for French Lessons You'll Love

<b>Tired of being tied down to one spot during French study time?</b><p>Whether that spot’s a desk, an old couch or a classroom—you yearn for more …

Language Lessons Online

Learn to speak a Modern Language Online with VerbalPlanet.com, French, German, Italian, Spanish, English, Chinese and many more languages...

Shareably

Recent Stories<p>Life<p>Photo Of Grandma Ironing Pride Flag Goes Viral<p><i>by</i> D.G. Sciortino<p>13 hours ago<p>Life<p>Photo Of Grandma Ironing Pride Flag Goes Viral<p><i>by</i> …

Celine Dion

Learn French with Craigslist

This might sound like a bizarre suggestion. How can you learn French using Craigslist? Well, it’s not exactly what you might think. Craiglist has …