Shalane Williams

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9 Hard Things You Have to Do to Move Forward with Your Life

Maybe it’s the life lessons I was forced to learn the hard way, or the toll of loss and failure I had recently endured, but a decade ago, in the …

Health

<b>Editor’s note:</b> Jordan Kasteler's articles have been removed from the Inc.com archive because his relationship with Inc. has been terminated.

An Amazing Mentor Can Help the Average Become Extraordinary. Here's How to Get One

Someone who can show you the right path saves you time, energy and heartache. Use these expert tips to find and engage the best mentor for you.<p>Many of today's high school and college students obsess over GPA. They've been taught by their parents to look at a B or a C like a bad Yelp review--a black …

Self-improvement

5 brilliant rituals that successful people follow every day

All too often, productivity tips are a dime a dozen. Some even <i>conflict</i> with each other. What we need is a system.<p>What schedule do the pros use? What …

2 Practical Ways to Build the Mental Toughness You Need in Business -- and in Life.

Mindfulness turns out to be a great way to build mental toughness, for athletes and business people alike.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If I had to pick just one quality and characteristic I was able to take away from the game of football that greatly …

Self-improvement

This Email From Elon Musk to Tesla Employees Is a Master Class in Emotional Intelligence

When the going gets tough, true leaders take action.<p>Tesla, the electric-automobile manufacturer led by famed CEO Elon Musk, has struggled mightily with safety over the past few years. California nonprofit Worksafe, a worker safety advocacy group, recently made headlines when it reported that the …

Tesla

Unhappy at work? Turn it around with these simple steps - TODAY.com

Most of us go to work and count the minutes until we can dash out of the office.<p>In fact, a Gallup poll found that a mere 13 percent of us actually enjoy the time we spend on the job. And there’s a real cost to that, not just to our emotional state, but also to our health, experts say.<p>But we can …

Happiness

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings | HelloCare

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the …

Mindfulness

5 negative thought patterns that age us faster

But if we change our thinking we can slow down ageing, according to a new book<p>Ageing isn't a negative thing. It's a transition period during which we …