Shaker Allozi

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The 3-2-1 method for cutting weight

It’s an oversimplification to say fat loss can be as easy as “one, two, three” (not to mention it’s a terrible cliche). But there may be at least …

#startTODAY with Hoda: 30-day plan to calm the mind and control your life

Hoda Kotb's one of the busiest women in television, so it's no surprise one of her goals for the new year was to find a way to care for her mind and feel more organized. To help achieve her goals, Hoda enlisted the help of Angie Johnsey, an RN CHT-hypnotherapist and celebrity mind coach.<p>FOLLOW …

10 Success lessons from Carlos Slim Helu – “Wealthiest Man in Mexico” for entrepreneurs

Share45<p>Tweet<p>Share96<p>+18<p>Shares 149<p>“Competition makes you better, always, always makes you better, even if the competitor wins.” Mexico’s richest man …

Entrepreneurship

5 Things Entrepreneurs Should Outsource Immediately to Save More Time

Are you an entrepreneur looking to save time and money? Start outsourcing these five things today.<p>The saying goes that entrepreneurs are the only people who will work 80 hours to avoid working 40. More often than not, they're also the only people who will try to do everything themselves to save …

8 Ways to Stay Energized When You Didn't Get Enough Sleep

We all know that it is optimal to get 8 hours of sleep per night.<p>The benefits of sleep for our health, happiness, and productivity have been …

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5 Key Lessons To Teach Your Kids To Turn Them Successful Entrepreneur - OLBlog

You have changed your life by choosing entrepreneurial life or having a good career, but what about your kids? Be a good leader & father and teach …

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15 TED talks that offer career advice you've probably never heard before

But often some of the most valuable advice is the stuff that doesn't get repeated ad nauseam.<p>Thankfully, unconventional thinking is at home on the TED stage, and there are plenty of talks that feature some insightful, if not counterintuitive, career wisdom.<p>Here are some of the best talks:

TED Talks

4 Powerful Ways To Awaken Your Life's Purpose

Nietzsche said, "He who has a why to live for can bear almost any how."<p>If you're feeling tired, burned out, or just stuck, awakening your sense of "why" can be a powerful way to build resilience and thrive. A strong sense of purpose is the everyday awareness and conscious acknowledgment that you …

Happiness

Personal Finance Basics: 7 Essential Habits for Saving and Investing

The 7 Habits of Highly Effective Investors<p>These are the basics of running your financial life.<p>By Suzanne Woolley | June 20, 2016 | Updated on May 3, …

9 TEDx presentations that completely changed my life

I'm a big fan of TED. I've walked away with a better understanding of the human psyche, a better business acumen, and some truly astounding takeaways about the future of science and technology.<p>But just as impressive are the independently organized TEDx presentations, which, while following TED's …

Thought Leadership

Keep Your Money Momentum Going

Keep your personal finance momentum going.<p>This is Day 30 of the #MONEY30, a month-long bootcamp for personal finance novices. You can read more about …

10 Common Money Mistakes Successful People Never Make

Everyone dreams of being rich. Understanding what it means to be truly rich, however, eludes a large majority of the population. If you’re hoping to …

How Uber conquered London | Sam Knight

To understand how the $60bn company is taking over the world, you need to stop thinking about cars<p>Every week in London, 30,000 people download Uber to their phones and order a car for the first time. The technology company, which is worth $60bn, calls this moment “conversion”. Uber has deployed its …

Transportation

Sanders is changing the discourse on the Israel-Palestine conflict, while Clinton is as extreme as Netanyahu

<b>Hillary Clinton, Bernie Sanders, Benjamin Netanyahu (Reuters/Brian Snyder/Katherine Taylor/Nir Elias/Photo montage by Salon)</b><p>The Brooklyn debate is a watershed moment. Bernie is pushing back against pro-Israel bias; Hillary is embracing it<p>Ben Norton<p>April 16, 2016 10:29am (UTC)<p>"We are going to have …

5 Books That Influenced My Success Mindset

Every once in a while, you hit on a book that totally changes your worldview.<p><i>Image used under CC0 Public Domain license</i><p>Once that happens, you can never go back. You look at things through another lens; what was once irrefutable fact is now an assumption to be questioned.<p>Other times, you find a …

Self-improvement

8 Things You Should Do Every Day Before 8 A.M. to Be More Productive

When you start your workday, do you feel like Superman or like a zombie?<p>When you start your workday, do you feel like Superman or like a zombie? If you're like most people, you probably feel like a zombie.<p>Most people's mornings are a chaotic mess. Exhausted. Stimulant-driven. Rough.<p>However, …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

14 books that will change the way you think about money

A lot of what holds people back from financial success are their thoughts and beliefs about money — not their job title or salary.<p>It turns out, you're probably already making enough money to become rich, as David Bach preaches in "The Automatic Millionaire"; and you <i>can</i> splurge on a $4 mocha and …

Personal Finance

3 Workouts to Bulletproof Your Lower Back and Prevent Aches and Pain

About 80 percent of adults experience low back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders …

The Cure for Lower Back Pain? Mindfulness and Therapy

Chronic back pain is a scourge, with up to 25 million people in the United States reportedly living with the condition. It leads to millions of lost …

Pain

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

Eat More Protein, Sleep Better, Burn More Fat

Having a hard time falling asleep on some or most nights? It could be affecting your weight. But new research suggests that eating more protein while …

5 Nuggets of Wisdom That Guarantee Success in Life and Work

Success is often defined by power, prestige and profit. Yet many who achieve these status symbols eventually ask: "Is this all there is?" How disappointing it must be to invest so much time and energy in achieving challenging results only to realize your ladder of success has been leaning up …

Self-improvement

The #1 Predictor of Divorce — and How to Fix It

After four decades of research, the world's foremost marriage therapist noticed a clear pattern among couples that didn't stay together.<p>John Gottman, Ph.D, author of <i>The Seven Principles for Making Marriage Work</i>, is one of the world's foremost marriage therapists. He's spent four decades studying …

Relationships

4 Keys to Fat Loss More Helpful Than "Eat Less and Move More"

Diet and exercise get all of the attention when it comes to fat loss. While they both do play a major role in the process, it's not quite as simple …

A couple who retired in their 30s with 'multi-millions' explain how much they had to save

"At that time we had this epiphany that the path we were on wasn't going to be a long-term path to happiness," Jacobson told Farnoosh Torabi on her personal-finance podcast, "So Money."<p>They changed their lifestyle immediately in order to accelerate their retirement track.<p>Exactly 10 years and one …

Personal Finance

5 Choices You'll Regret Forever

Our days are filled with a constant stream of decisions. Most are mundane, but some are so important that they can haunt you for the rest of your life.<p>A recent study from Columbia University found that we're bogged down by more than 70 decisions a day. The sheer number of decisions we have to make …

Self-improvement