Shaika Il

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How to Set up an Ergonomic Computer Station

Prevent Repetitive Stress Injuries<p>There are four areas that a computer user interfaces with:<p>The monitor<br>• The keyboard and mouse<br>• The chair<br>• The lighting of …

Pain

Workrite Ergonomics

Best ergonomic accessories for Mac owners

Sitting, or standing, in the correct position while working behind a Mac, or any computer, is <i>incredibly</i> important to your overall health, as I’ve come to learn over the past year. Incorrect posture and bad ergonomics can result in back, neck, and even foot injuries.<p>When I started struggling with …

Ergonomics

Station comfort and ergonomics

My setup now with one monitor on a swivel arm to the rightIn this month’s QST I found an article that sparked my interest entitled “Comfort design …

Time I

The Benefits of Ergonomics

How ergonomics help the individual, the system and the bottom line<p>Ergonomics is about making things better. The better the ergonomics the more …

Ergonomics