Shahrzad Bahari

4,108 Flips | 6 Magazines | 280 Likes | 10 Following | 40 Followers | @ShahrzadBahari | C-level TECH SAVVY @DigitSign

BMW and MIT create printed inflatable material

BMW and MIT have announced that they have teamed up to create the first printed inflatable material. The breakthrough was created at the MIT …

Engineering

MIT researchers stop hackers

Researchers at MIT have created a new wireless transmitter that frequency hops an individual 1 or 0 bit of a data packet every microsecond.<p>That's "fast enough to thwart even the quickest hackers," MIT said in a statement.<p>Frequency hopping isn't new. The actress Hedy Lamarr is credited with …

Cambridge Analytica

How Fitbit is trying to transform healthcare, and itself

Your physical and even mental health is a growing focus for Fitbit as it tries to fill the revenue gap left by a stalled business in fitness trackers.<p>Fitbit has a problem on its hands. This is not news. After riding high on a 2015 IPO, Fitbit’s main product, fitness-tracking wrist wearables, have …

Digital Health

Download Easy healthy recipes for weight loss for Android

Looking for healthy and weight loss promoting recipes? your lifestyle is very busy? Looking for tasty and healthy recipes free app? YOU'VE FOUND …

7 High-Protein Breakfast Ideas Starring Tofu

If your breakfast goal is a morning meal that'll fill you up and carry you through until lunchtime, a big boost of protein will do the trick every …

Everything You Know About Running Shoes Is Wrong

Way back, at my fitness nadir, a sales guy at a specialty running store told me I should wear Asics. I was new to jogging, new to exercise for its …

McGill University

This Fat-Loss Coach Explains What to Do If You Hate Exercise

With all the gym selfies and #RiseandGrind posts on social media, you would think all fit people love working out. And while there are many people who genuinely enjoy working out, it still may seem like a chore to most people, no matter how fit they are. If you're one of those who finds yourself …

Fitness

15-Minute Core Workouts For Runners

If you are even slightly serious about your running, then scheduling some core workouts each week is a must. It doesn’t have to take long: as the two …

Workouts

The One Food You Should Eat Right After You Wake Up For A Better Day

From the moment you wake up, you can begin fueling your body in ways that will benefit your physical and mental health and well-being throughout the …

Immune System

7 Incredible Health Benefits of Strawberries

As if you needed more reasons to eat these delish red berries.<p>You've heard it before, no doubt: Berries are nature's candy. And strawberries—with …

Nutrition

Eating Meals Earlier In The Day Could Cut Diabetes Risk And Lower Blood Pressure, Study Suggests

In our ongoing dieting dialogue we spend a lot of time talking about <i>what</i> to eat, but what if we’re leaving out something just as important? What if changing <i>when</i> we eat could significantly improve our health? For the first time, a small study offers preliminary evidence supporting precisely that …

Holistic Medicine

Our Vegetarian Remake of Chicken Salad Is So Good You Won’t Miss the Meat

Whether you take your chicken or tuna salad in a wrap or sandwich, there’s no denying it’s a classic lunchtime staple for many. But if you’re looking …

We Asked a Doctor ALL the Questions You Had About Sleep

Dr. Lipman knows what's up with going down for the night.<p><i>This story is part of the Healthyish Guide to Finally Getting a Good Night's Sleep. Click here to read the whole guide—then get those zzzs.</i><p>We all know that sleep is good, but that doesn't necessarily make it any easier. How do you fall …

Wellness

Exactly How To Use Intermittent Fasting To Lose Weight & Heal Your Gut

<i>Vincent Pedre, M.D., is part of the mbg Collective, a curated group of our most trusted wellness advisers. Since 2009, we’ve had the brightest, most</i> …

Wellness

The surprising health benefits of eating just two eggs per day 

From glowing skin to weight loss and luscious locks: The surprising health benefits of eating just TWO eggs per day<p><b>Experts at Australian Eggs say</b> …

Wellness

11 Healthy Make-Ahead Breakfasts

By the time you wake up, drink your coffee, pack your gym bag, pack your work bag, and wonder what to do about lunch, do you really have time to sit …

Knock Out Upper-Back Pain With These 2 Super Efficient Exercises

If you look at the statistics, back pain may seem inevitable—one in four adults experience it on at least one day during any three-month period, …

Workouts

5 Life-Changing Healthy Eating Tips Fitness Bloggers Swear By

When it comes to living a healthy lifestyle, most people struggle with the food aspect of it. Starting a diet and sticking to it is not easy. Even …

Fitness

Why Low-Carb Diets Are BS, Explained with Cars

Low-carbohydrate diets are all the rage in the Western world, and they always seem to be... While the foundational claim – eat fewer carbs – hasn't …

Diets

Is Being Overweight 'In Your Genes'? Nope, Says Study

Your body's ability to lose or gain weight is only marginally influenced by genetics, recent research reveals — it is mainly influenced by your …

Diabetes

Food Flash: Coffee

It's hard not to start your day with a cup of coffee, but your daily caffeine fix has definitely received a bad reputation over the years thanks to acid reflux, heart burn and dehydration. But luckily for all coffee-lovers in the world, there are actually a ton of health benefits behind the beloved …

Coffee

Novo Nordisk's Oral Ozempic Positive in Diabetes Study

1 / 2<p>Biggest ETF Stories of This Week<p>This week was an eventful one with some key developments dominating the headlines and influencing ETFs. Below we …

Diabetes

Using Apple Cider Vinegar to Help Lower Blood Pressure

There’s a good chance that you or someone you know has had experiences with high blood pressure. Blood pressure is the force of your blood pushing …

Diabetes

Good News For Diabetics: Artificial Sweeteners Won't Affect Your Blood Sugar

Can an artificially sweetened drink or food really satisfy your sweet tooth without raising your blood sugar levels?<p>That depends on what's in the …

Diabetes

Can food take lessons from other industries?

Specialty Foods Association President Phil Kafarakis writes that borrowing ideas from tech, health care, banking and insurance could help companies …

Innovation

What Startups Need To Scale Up

It’s estimated that there are around 300 million startups around the world, with many of these located in the various clusters that have formed around the world. The Global Startup Ecosystem provides an overview of the global startup landscape and highlights how the best startups are no longer …

Startups

How Putting Organs on Chips Could Revolutionize Medicine

Getting a new pharmaceutical from an idea in the chemistry lab to market takes many years and billions of dollars. Each year just several dozen new …

University of Washington

The Dataset Nutrition Label Project

The Problem<p>Garbage in, Garbage out<p>Incomplete, misunderstood, and historically problematic data can negatively influence AI algorithms.<p>Algorithms …

Wearable Technology Empowers Consumers To Better Health

From simple step counters, we have seen wearable technology evolve to include heart rate and sleep pattern monitoring as well as patients’ ability to …

Digital Health

5 health tech companies addressing chronic pain that offer alternatives to surgery and opioids

The issue of chronic pain is one that more and more digital health companies have sought to address, particularly as the healthcare industry seeks …

Pain