Shahrukh Ahmed

6 Flips | 1 Magazine | @ShahrukhAhm2016 | Keep up with Shahrukh Ahmed on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shahrukh Ahmed”

The Best Exercises To Tone The Ches , Arms and Improve The Way You Look.

Toned chest and arm muscles can improve the way you look, feel and perform activities that require upper body strength and endurance. Perform a …

Barbell Bench is Overrated: 9 Dumbbell Press Variations You Need to Try

The bench press is one of the most popular exercises completed in gyms up and down the country. Whether it is using a bar or dumbbells I tend to see …

The Machine-Free Home Gym

The essentials you need to get a proper workout in your bedroom, the garage or even in your office.

Exercise

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