Shahnaz Khalid

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Novel antioxidant makes old blood vessels seem young again

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reverse …

Wellness

21 Books You Don’t Have to Read

And 21 you should read instead (technically 20 books—Adventures of Huckleberry Finn did not fare well).<p>We've been told all our lives that we can only call ourselves well-read once we've read the Great Books. We tried. We got halfway through <i>Infinite Jest</i> and halfway through the SparkNotes on</i> …

Literature

25 Skincare Tips Dermatologists Know (That You Don't)

“Avoid the sun and when you can’t avoid it, wear sunscreen and a hat. I swear by Coolibar sun protective clothing and Colorescience Sunforgettable …

Skin Care

Extra Moist Chocolate Cake with Chocolate Frosting Recipe - Jamie's Feast

This extra moist chocolate cake with chocolate frosting is so rich, creamy, and so delicious! If you are a chocolate lover, then this is one of your …

Dessert

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to a few lively flavors, we've found some rather worthy additions to add to your repertoire alongside the classic British scone recipe. From chocolate …

Breakfast

The perfect ... shepherd’s pie

I once made a formal, if ever-so-slightly slurred, complaint in a Kansas City bar regarding a shepherd’s pie that arrived filled with best US chuck steak. That’s how strongly I feel about this homely lamb dish and its beefy cottage cousin, even if, according to Clarissa Dickson-Wright, they’re less …

Jamie Oliver

The $5 Pasta Alternative I Eat on a Weekly Basis (It Doesn't Make Me Bloated)

Let me preface this by saying that I love pasta. Nothing will ever come close to the real thing, especially not a combination of vegetable flours …

Vegetables

My New Favorite Sandwich Recipe for Office Lunches — Delicious Links

Lunch is the hardest meal to make. Whether you're trying to get creative with your kid's lunch box, or are just trying to eat something a little more …

Recipes

18 Vegetarian Bowls That Make Breakfast, Lunch and Dinner a Breeze

Story of our life: We want a meal that’s healthy-ish but also satisfying and comforting. Luckily, these 18 vegetarian bowl recipes exist. They’re …

Vegan

10 Gorgeous Meals From Instagram You Can Make In Under 30 Minutes

Scrolling through Instagram can give anyone food envy. There's always somebody whipping up the most colorful, dynamic, and tasty meal you've ever …

Cooking

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Healthy Eating

How to Marinate Chicken Right, Plus Amazing Marinade Recipes

When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness. And there are so many …

Cooking

Pico De Gallo

Ingredients<p>2 cups chopped vine-ripened tomatoes (about 4)<br>• 1/2 cup finely chopped white onion (about quarter onion)<br>• 1/3 cup chopped cilantro (with …

Food

Down

How to Make Five Spice Chicken Thighs with Apples and Sweet Potatoes<p>Lemon-Honey Chicken Thighs<p>Poached Chicken Thighs with Ginger-Coconut …

Cooking

Chocolate Meringue Cookies Recipe

"This is a meringue cookie with a double chocolate taste. Store these in an air tight container."<p>Ingredients<p>3 egg whites<p>1/8 teaspoon cream of …

Dessert

The Best Herb For Insomnia: Ashwagandha

Chronic stress and endlessly hectic schedules are some of the major reasons why a lot of people suffer from insomnia in the present times. This …

Sleep

Fluffy and flaky sour cream biscuits

If you ever need a serious pick-me-up, this is the cure. They’re flaky on the outside, fluffy on the inside. They’re perfect, knobbly, sky-high …

UC Berkeley

Top 10 Healthiest Foods In The World

What is actually healthy eating? It is consuming a variety of foods that give all essential nutrients for your body. But choosing the right foods …

Nutrition

Coconut cake with Mojito syrup

Pre heat the oven to 180c.<p>Grease and line a 20cm, loose bottom cake tin.<p>Beat together the coconut cream, oil, butter and sugar until white. Add the …

Dessert

12 Best Vegetarian Sources of Protein

There’s no denying that our culture is <i>obsessed</i> with eating protein. So it should come as no surprise that vegans and vegetarians are constantly …

Nutrition

Easy 9x13 Cobbler Recipes That'll Make Sure Everyone Gets Seconds

Because if we're being honest, the 8x8 is never really enough.<p>Though cobblers may be seen as an easy Southern classic, it takes the perfect balance …

Dessert

Omar Allibhoy’s recipe for cauliflower with garlic, vinegar and capers

This cauliflower dish is one I often cook at home: it is simple, light, fresh and full of flavour – the Spanish version of a Chinese stir-fry. My cooking is inspired by growing up in Spain; I learned how to make this dish at my aunt’s house in Madrid. I’m looking at putting it on the spring menu in …

Spices

10 Easy, Fancy One-Layer Cakes — Recipes from The Kitchn

Two- or three-layer cakes are all well and good, but it's hard to argue with the ease of a one-layer cake. While usually thought to be humble and …

Dessert

5 Secrets to the Best Homemade Pizza Ever

Who doesn’t love pizza night? The bespoke dough, that swoop of tomato sauce, and all the toppings and cheese you see fit. But there are a handful of …

Homemade

Famous Taco Seasoning Mix Recipe

"This recipe is a clone of a famous Mexican food chain, enjoy! Makes enough for about 1 pound ground beef making about 12 tacos."<p>Ingredients<p>2 …

Mexican Food

11 Whole30 Vegetarian Dinners That Aren't Just Sweet Potatoes and Avocado

Getting through a month of clean eating is a feat in itself. As you probably know, hopping on the Whole30 train means cutting a whole lot of foods …

Healthy Eating

Amish Sugar Cakes Recipe

"Big, soft, Amish sugar cookies, called sugar 'cakes'."<p>Ingredients<p>1 cup butter flavored shortening<p>2 cups white sugar<p>3 eggs<p>1 1/2 teaspoons vanilla …

Dessert

Honey-Lime Chicken Enchiladas Recipe

"This has become one of the most-requested dishes I make. When I bring it to a function, it's one of the first dishes to go, and everybody raves over …

Cooking

Afternoon Tea Recipes From Masterchef Winner Mat Follas

Carrot cake and jaffa tarts recipes to feast on this Easter.<p>Mat Follas<p>Carrot cake<p>I grew up in New Zealand, with all of its wonderful pan-asian …

Dessert

The Magic of Dark Chocolate Cake Recipe

The magic of dark chocolate cake is something that you can feel if you try this delicious chocolate cake! So rich, chocolatey, and moist! It will …

Dessert