Shae

34 Added | 2 Magazines | 5 Following | 3 Followers | @Shae7lg3 | Keep up with Shae on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shae”

23 Skinny Summer Snacks For Your Afternoon Slump

Fresh ideas for the hottest days.<p>We're all about eating between meals, which every nutritionist and study assures us is a good thing. The key, come 4 p.m., is choosing something that's both healthy and satisfying. These fresh ideas will do just that.

Eat This, Not That! for Healthy Takeout Food | Eat This Not That

It's not exactly breaking news that the days of nine-to-five jobs are long gone. A fair share of the workforce now logs 10+ hour days, which means …

16 Asian Shopping Sites You've Never Heard of that Are About to Be Your New Go-Tos

Here's Exactly How to Work Out if You Want to Lose Weight | Women's Health

To help you make the most of your time at the gym, we asked Di Paola to put together the ideal routine for someone looking to slim. Say hello to your new weight-loss sweat sched:<p>Sunday: LISS<br>Choose your favorite way to stay active for 60 minutes, whether it's biking, running, hiking, swimming, or …

Every Adult Should Listen Carefully To This Teen's Speech On Rape Culture

Nadia Goldman is no ordinary high school senior.<p>The 18-year-old dropped some serious knowledge about misogyny and sexism in a speech she made this past week at her St. Paul, Minnesota high school. The speech, which Goldman posted on YouTube, is a powerfully poetic commentary on rape culture and …

Feminism

Beyoncé is Using Her Formation World Tour Merchandise to Troll the Police

The Formation World Tour kicked off last night in Miami, and she sold "Boycott Beyoncé" shirts in response to a police union's call to boycott the event earlier this year.<p>Beyoncé's <i>Formation World Tour</i> kicked off last night in Miami – the beginning of another series of live annual reminders that …

DJ Khaled

How I Lost 60 Pounds of Baby Weight Without a Gym Membership

After two kids, Brittney Malina lost the weight when she found a workout she loved.<p>Photograph courtesy of Brittney Malina<p>The Lifestyle<p><b>Before:</b> 180 <b><br>After:</b> 118<p>I always loved salads and vegetables, and maintained a healthy weight for most of my life, but when I got pregnant with my first child, I gained …

Beyoncé's always been black and proud. It just took 'Formation' for some people to notice.

In case you haven't noticed, Beyoncé is black.<p>Such was the premise of an excellent sketch by <i>SNL</i> this past weekend, which skewered negative reactions …

28 Pieces From 2015 That Should Be Required Reading For Women

If eyes are a window into the soul, writing is a window into an author's mind. And very often, that mind is dizzyingly interesting and contains insights about our world that we didn't quite know how to articulate on our own.<p>In a media landscape filled with tweets and "hot takes," it's easy to …

Feminism

Shopping Online? Here's Exactly When to Make Your Purchase to Score the Best Deals

Whether you've already started checking names off your holiday gift list, or you're planning a big purchase for your own home or closet, chances are …

Shopping

This is how you can win free Chipotle burritos for a year

The company became the first restaurant to eliminate genetically modified organisms from its food earlier this year.<p>The chain recently announced that it's unveiling a new interactive digital experience to highlight the difference in its' ingredients from other fast-food restaurants.<p>Users can test …

Fast Food

Sweat It Out with the Tone It Up Girls for a Bombshell Bod

Exercise 1 Deadlift to Upright Row<p>Stand tall, holding a pair of dumbbells in front of your thighs, palms facing your body <b>(A)</b>. Keeping your back flat, slowly hinge forward at the hips and lower the weights toward your shins <b>(B)</b>. Squeeze your glutes to return to standing, keeping the weights close to …

What It's Actually Like To Buy A $500 House In Detroit

Yes, you can actually buy a house for $500. And it could be the best thing you’ll ever do. Or the worst.

Real Estate

26 Genius Tricks To Help You Deal With Too Much Stress

Welcome to the chill zone.

Deepak Chopra

Your 10-Day Plan to Getting Trim and Toned

In fact, you're no more at risk of gaining the weight back if you drop pounds quickly according to a recent study published in the journal <i>Diabetes &</i> …

Indian Healthy Recipes to Make at Home

Tasty and delicious food doesn’t always means unhealthy oily and spicy foods. You might have experienced an extremely tasty food, with very less …

This 5-Minute Workout Video Will Make You Burn Calories Like Crazy

Quick cardio = very possibly the best cardio<p>Tired of slogging away on the treadmill for 40, 50, 60 minutes at a time? The cardio workout in the video below—led by <i>Women's Health</i> fitness director Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>—requires no equipment and hardly any space. …

How Two Newlyweds Paid Off $52K of Debt in Under Two Years

<i>In our Money Mic series, we hand over the podium to people with controversial views about money. These are their views, not ours, but we welcome your responses.</i><p><i>Today, one man recounts the moment he realized that he and his wife were drowning in debt, and how digging themselves out transformed their</i> …

Personal Finance

How to Hack Whole Foods

By: Lee Breslouer<p>If you're one of those people who complains that Whole Foods is too expensive... you are probably a lot of fun at group dinners. But also, you're doing it wrong! You don't have to spend a whole lot of money to get a ton of great food, as there are plenty of ways to maximize your …

Food

Martin Luther King, Jr.’s 1963 “Letter from Birmingham jail” remains relevant today

<i>King’s famous 1963 “Letter from Birmingham Jail,” published in The Atlantic as “The Negro Is Your Brother,” was written in response to a public statement of concern and caution issued by eight white religious leaders of the South. It stands as one of the classic documents of the civil-rights</i> …

Black History

These 36 questions can make you 'fall in love with anyone'

A simple test claims to be able to make two people fall head-over-heels in love, by helping them seem vulnerable to each other. Why not give it a try?<p>The path to true love just got a whole lot smoother.<p>The key? To ask someone the 36 questions below - and answer them yourself. Doing this, …

44 Pop Culture Moments To Get Excited About In 2015

<b>Amy Poehler And Tina Fey's (Last) Golden Globes Monologue (Jan. 11)</b><p>Farewell, greatest Golden Globes hosts of all time!<p><b>"Parks And Recreation" Final Season (Jan. 13)</b><p>Say goodbye to Pawnee, waffles and Ron Swanson.<p><b>"Broad City" Season 2, (Jan. 14)</b><p>Vape life.<p><b>"The Nightly Show With Larry Wilmore" (Jan. …

65 Quotes That Will Dare You to Do Great Things | Inc.com

At some point in life we're all faced with a decision of whether to take a risk. Whether it's leaving a miserable job, moving to a different position that stretches you, starting your own business, or even taking on a tricky new assignment, greatness requires risk.<p>Whether you succeed or fail, the …

Motivation