Ika Sulastri binti Mohammad Dahlan Donald

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Architectural Photography

10 At-home Workouts to Build Muscle in Under 20 Minutes

You put in long hours at work, or maybe even work overnight shifts. You’re tight on money. You want to spend downtime with friends. A hurricane or …

Exercise

The 12 best Android apps of 2014

Between the release of Android Lollipop, a slew of new cutting-edge handsets, and a brand new platform for smartwatches and wearables, 2014 was an …

5 Tips That Help You Stay Mentally Healthy... - Cognitive Psychiatry of Chapel Hill

We all have mental health and enjoying mental health means having a sense of wellbeing, being able to engage in our everyday lives and feel confident …

Mental Health

7 Positive Ways to Be More in Touch with Yourself | Pick the Brain | Motivation and Self Improvement

A lot of emphasis is put on the relationships we build with other people, but the only way to do that is to start a good relationship with …

40 Simple Ways To Practice Joy Every Day

It can be hard to stay positive all the time. If you're feeling down, these forty ways to practice joy might make you feel better.

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

50 Life Hacks to Simplify your World

6 Simple Rituals To Reach Your Potential Every Day

Becoming and staying productive isn’t about hard-to-follow programs or logging your every move in an app. It’s about self-care. Here are daily to-dos to get you started.<p>It’s Tuesday morning at 8 a.m. Two San Francisco entrepreneurs are pitching their ventures to potential investors today. They’d …

Mentally Strong People: The 13 Things They Avoid

<i>Editors’ Note: Following the huge popularity of this post, article source Amy Morin has authored a guest post on exercises to increase mental strength here and Cheryl Conner has interviewed Amy in a Forbes video chat about this article here.</i><p>For all the time executives spend concerned about physical …

6 Easy Ways To Feel More Energized

Power up your mind—and body—with these easy tips.<p>Sure, it's the New Year, so you want to have that get up and go sensation. But between frigid temperatures, early sunsets and most likely, a sugar and carb-filled holiday, that's not as easy as it sounds. Frank Lipman, MD, an integrative and …

Wellness

Best of the Week: Games, Typography, Architecture and more

It's time for our best news of this week. We have a lot of graphic and web design, a bit of architecture, ads, tech news, awesome reads and other …

Articles about 6 creative kickstarter projects we love on Dwell.com - Dwell

Rugs don't just belong in cozy mountain lodges—as proven by a new summer collection from Brooklyn dealer Aelfie.<p>Somewhere between the fanciful beasts of Where the Wild Things Are and the hand-drawn charm of Marimekko, the characters in the...<p>From repurposed shipping containers to cabin retreats, we …

San Francisco