Sha

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The Actually Useful Guide to Self-Help

Over a decade ago, feeling Buddha-level enlightened after reading Eckhart Tolle’s <i>The Power of Now</i>, I dragged my friend Vicki into the nearest …

New York City

98 Best Motivational Quotes to Make You More Successful | Inc.com

Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's because success is an outcome. Becoming successful--however you choose to define "success," since everyone's definition …

Motivation

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn't sobriety, it's connection. The same is true for anxiety. Anxiety is being disconnected from the present moment, other people, or yourself. Usually all three. You must reconnect with your life.<p>2. You must give yourself permission to want what you really want. There …

Self-help

Google Is Teaching a Free Online Course

Google engineers are sharing their knowledge through a new online course.<p>The class, on education website Udacity, will focus on deep learning, a …

Machine Learning

You Need To Visit These 20 Websites If You Want To Learn New Skills

Are you still trying to think of a clever goal to work toward this year? How about challenging yourself to learn a new skill? Or even better, several!<p>…

Work out at home: easy exercises to try in 2016

If you work from home, why not use your breaks to become healthier. Find out how to turn your office into a makeshift gym<p>Are you keen to add some healthy habits to your routine in 2016? Exercise can help to ease the stresses of work, boost your endorphins and keep you energised.<p>If you work from …

Workouts

16 Things to Do by December 31 to Set Yourself Up for Success in 2016 | Inc.com

Whether you're in the office or working from home, this can be the most productive week of the year--the phone's not ringing, your workload is lighter, and you can actually hear yourself think.<p>But, because the pressure is off, it's easy to squander the last three days of the year. You pop out to …

Productivity