Servolo José Amâncio

8 Added | 1 Magazine | 4 Likes | 1 Following | @ServoloJosA7bb4 | Keep up with Servolo José Amâncio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Servolo José Amâncio”

Get a Jumpstart on Your New Year's Resolution

In this simple-but-sinister sweat storm, “you never zero in on the same major muscle group in back-to-back exercises,” says Ballantyne. So you’ll finish one move and plow into the next with relatively fresh muscles, even though you didn’t have a rest period. “It allows you to push yourself for …

Embarcamos em um navio de cruzeiros onde robôs preparam drinques e passageiros conseguem voar. O resultado? Leia amanhã, no Boa Viagem. http://glo.bo/1rZpoln

Passeios pelas vinícolas e parrillas do Uruguai - Paladar - Estadão

03 dezembro 2014 | 19:04 por carlaperalva<p><i>De Montevidéu e Punta del Este</i><p>Apenas pelos vinhos, o Uruguai já valeria a visita. Mas ainda tem as carnes na …

Os destinos em alta para visitar em 2015

Manaus aparece na 9ª posição em levantamento do site TripAdvisor. Campos de Jordão se destaca na América do Sul<p>Já começou a planejar as viagens de …

Courtney Boyd Myers - Energetic NYC vs Peaceful London | Silicon Real

50 cities to see in your lifetime

The Huffington Post and travellers at minube.net have gotten together and come up with a list of the 50 cities you MUST see in your lifetime. Talk …

European Travel
Backpacking