Sergio Serrano

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Your DNA determines whether you're an introvert or an extrovert — here's how to tell which one you are

At some point in your life, you've probably been described as an extrovert or an introvert. It's true that many of us place ourselves in one of those two categories — or somewhere in the middle if you're an ambivert.<p>These labels were coined in the 1920s by the psychologist Carl Jung. He said the …

Psychology

4 Red Flags When Dating Someone Who's An Introvert That May Be Hard To Pick Up On

While some of us can't keep our mouths shut to save our lives and find nothing more delightful than being the center of attention, our quieter, more …

Relationships

10 Nice Reject Texts To Send After A Bad Date To Let Someone Down Easy

Tell me if this sounds familiar: You went on a bad date, and that’s a bummer, but even worse, apparently, your date didn't get the memo, and they are …

Relationships

9 First Date Questions That'll Keep You & Your Date Talking All Night

First dates can either be incredibly natural or frustratingly awkward. It all comes down to chemistry and the nature of the conversation between you …

Relationships

Only 1.5% of people have this personality type. Do you?

Many of us share a number of personality traits, but one particular type is so rare that, according to the Myers & Briggs Foundation, only 1.5% of …

7 Things INFJ Personality Types Absolutely Hate

If I want you to know my business, I'll tell you — but don't hold your breath for that. If something isn't perfect, I'll work at it until it is. And …

Self-help

7 things you should never say to an INFJ

There are so many different ways to measure personality —Type A, extrovert, cat person, cancer — and each one claims to offer its own unique insight …

20 Jokes That You'll Totally Understand If You're An Introvert

Introverts like to laugh too... just individually, at home, alone.<p>01<p>of 20<p>The Introvert Club Logo<p><i>If there really were an Introvert Club, would we even</i> …

Personality

6 Reasons Introverts Are Better At Dating Than Extroverts

It might seem like extroverts have a leg over introverts when it comes to dating, but introverts are the ones who actually bring more to the table. Sure, extroverts are naturally outgoing and talkative, but introverts lure dates in with their thoughtful conversation, unmatched listening skills and …

Relationships

The One Thing 11 Relationship Experts Think You Should Know About Your Partner Before Marrying Them

Before getting married, it's important to come to several layers of understanding with your partner. Obviously you'll want to discuss where you think …

Mental Health

Moving Your Music Out of iTunes

<b>Q.</b> <i>I want to transfer my music library out of iTunes. What is the easiest and most effective way to do this?</i><p><b>A.</b> Among its functions, Apple’s iTunes program serves as a database for sorting and organizing your digital media collection. However, the files that make up that media collection primarily …

Google Play

15 questions to ask on a first date

Because "what do you do?" is verrrrry dull.<p>What with all the nerves and freaking out over what to wear, thinking of first date questions can tip your pre-date worrying over the edge. These first date conversation tips, from expert and author of Body Language: Learn How to Read Others and …

Here’s how to restore contacts on an iPhone from iCloud

Contacts are an important part of your iPhone, especially if you’re constantly making calls, sending emails, or texting friends and family. You may …

iCloud

The Best Damn Workout Plan For Natural Lifters

Advanced Training Strategy for Natties<p>Here's what you need to know...<p>The number one mistake by natural lifters is doing too much volume. You need to …

The Bodyweight Exercise To Blast Your Hamstrings

Everyone has that one body part that’s so stingy, no matter how hard you hit it, it just doesn’t grow as quickly as the rest of your body parts.<p>That …

A Beginner's Guide to Astrological Signs: Does Your Sign Really Sync With Your Personality?

A Beginner's Guide to Astrological Signs: Does Your Sign Really Sync With Your Personality?<p>Updated on March 2, 2018<p>Looking To The Stars<p>As human …

Astrology

The Introvert’s Guide to an Exciting and Fulfilling Love Life

A lot of introverts get stuck thinking that their mindset makes it impossible to find love and this is why we crated this introverts's guide to …

Want To Ensure Your Cat's Health And Happiness? Read Here! | Cats and Dogs

Like humans, cats require many things, even a proper diet. In the absence of such a dietary plan, cats will become malnourished or overweight. This …

10 Proven Habits of Happy People

chere1.com - chere1 Resources and Information.

Tip: Do Rack Pull-Ups for Bigger Lats

It looks like you're "cheating" but doing your pull-ups this way has several advantages. Take a look.<p>Rack Pull-Ups<p>Want bigger lats? Try rack pull-ups.<p>…

11 Things You Need To Know About Introverts

I can't tell you how many times I've had my introversion mistaken for something else. It's either mistaken as coldness, arrogance, or weirdness, just to name a few things.<p>I can see why, too. Introversion isn't an easy thing to read. Most of my friends are, as you might've guessed, boistrously …

Self-help

10 BEST MUSCLE-BUILDING BACK EXERCISES! Supplement Reviews & Comparison Hub

May 19, 2016<p>When you see someone walking around the gym with a big back, I’m sure you’d be wondering how they were able to achieve that kind of feat. …

The Best Moves for Building Big, Nasty Traps

One of the easiest ways to improve your overall physique is to grow a pair of big traps. A huge set of traps (technically the trapezius muscles) …

What It Feels Like To Be An Introvert

Introverts, you are hardly alone. (Not that it would bother you!)<p>We’ve gathered 16 insightful stories ― and a bonus gift guide ― that will make you feel understood, loved and more than okay.<p>This mega-list covers all the introvert bases, so get reading:<p>1. 11 Ways Introverts Would Prefer To Start A …

Behavioral Sciences

Adidas’s $600-a-year subscription for workout clothes is testing the limits of a big shopping trend

Whatever your shopping preferences, it seems these days that there’s a subscription box to cater to them. Birchbox, which peddles a monthly box of curated beauty samples, was an early player in a trendy format that has grown to include everything from healthy snacks to pet treats to proudly nerdy …

eCommerce

5 ways to expand your iPhone's storage beyond 16 GB

Let's face it, 16 GB of iPhone storage just doesn't cut it anymore.<p>With all the photos, videos, apps and music that we load onto our phones, filling up 16 GB doesn't take much effort.<p>The two ways people generally combat the storage crunch -- deleting or splurging -- are unsavory choices. Constantly …

Google Play

iPhone tips, tricks, and hidden features you didn't know about

Apple<p>Even though we use our iPhones all day every day, there are still a handful of features that are relatively unknown.<p>Some of these features are buried in the Settings menu while others are hidden in plain sight.<p>Plus, there are a few things Siri can do for you that you may not know about.<p><i>(Note:</i> …

Accessibility

The 6 Worst Workouts at the Gym

You should stop doing crunches right about now<p>Everyone likes to preach about the <i>best</i> workouts. (How much can you squat, bro?) But part of a good workout is also understanding what constitutes the <i>worst</i> things at the gym—from ineffective to a straight-up injury risk—and what to steer clear of. In an …

Workouts