Sergio Nuno

16 Flips | 5 Magazines | 2 Followers | @SergioNuno2017 | Keep up with Sergio Nuno on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sergio Nuno”

The 100 Greatest Singer-Songwriter Songs

In a time long ago – well sometime before the early 60s – songwriters wrote songs and singers sang them. It was less often that people did both. Of …

Music

Why Hollywood as We Know It Is Already Over

With theater attendance at a two-decade low and profits dwindling, the kind of disruption that hit music, publishing, and other industries is already reshaping the entertainment business. From A.I. Aaron Sorkin to C.G.I. actors to algorithmic editing, Nick Bilton investigates what lies ahead.<p>I. The …

30 Self-Reflection Questions That Will Make You Reevaluate Your Life

As each month flies by and we ask ourselves, "What have I been doing with my life?," we're struck with a little panic. But the passing of time doesn't have to scare us if we check in with ourselves regularly.<p>Self-reflection is vital for self-improvement. By acknowledging your concerns, needs, and …

A Morning Routine to Set You Up for a Kick-Ass, Super-Productive Day

What’s the first thing you reach for the instant your eyes open in the morning? I bet it’s your smartphone. And within 105 seconds, you’ve check your …

Alleviate Anxiety With This Do-Anywhere Grounding Exercise

Mindfulness and meditation are well-known ways to combat anxiety and stress, but they can be hard to fit into a busy schedule. If you need a quick …

Eight Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

Time Management

How to Finally Stop Focusing on the Negative

For many of us, it’s second nature to focus on the negative. We tend to dwell on criticisms (while brushing off compliments), and brace ourselves for …

An Introvert's Guide to Job Interviews (Infographic)

Here's how introverts can use their special skills to excel at a job interview.<p>Interviews are daunting for anyone -- but for introverts they can seem especially frightening.<p>Introverts can be labeled as “shy,” “nervous” or even “anti-social,” when in fact they just like to get things done in their …

Job Interviews

3 Tips For Finding Your Ideal Workflow

When most of us think of flow at work, we may think of charts, project plans and deadlines. But there is another kind of work flow that is incredibly important, especially for entrepreneurs.<p>Hungarian psychologist Mihaly Csikszentmihalyi popularized the concept of “flow” in the early 1990’s. …

Self-improvement

A Guided Meditation to Heal Depression

When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. And no matter how …

Meditation

Thirteen Ways of Looking at an Anxiety Disorder

I tried to figure out why I've been able to be creative and productive, even in my darkest times.<p>There is a certain kind of bro who is always wearing a fedora, even if he isn't wearing a fedora. I can smell a fedora-bro from 10,000 miles away. I can detect him via email, internet comment, or even a …

Are We Simulated Beings Living in a Simulated Universe?

Is the universe real? Or are all the stars and planets (including Earth and everything and everyone on it) just simulations in some colossal video game? What sounds like a silly question is actually one that some scientists have begun to take seriously.<p>It’s hard to come up with a way to tell for …

Universe

Theory claims to offer the first 'evidence' our Universe is a hologram

Despite how extreme the idea sounds, theories about the Universe being an illusion or a hologram aren't new. Now, researchers claim to have found …

Physics