Sergio Espino

8 Flips | 2 Magazines | 6 Likes | 1 Follower | @SergioEspin1amt | Keep up with Sergio Espino on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sergio Espino”

Want to Lose Weight? 6 Ways That NFL Players Stay in Shape

It’s no secret professional football players are some of the fittest men on the planet. Even their lackluster throws, runs, and catches are light …

Green Bay

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Nobel Economist Joseph Stiglitz Misdiagnoses Inequality And The Cause Of Middle-Class Woes

In an interview posted on Yahoo.com yesterday, Nobel Prize-winning economist Joseph Stiglitz spoke about growing economic inequality and America’s shrinking middle class. Agreed, these are challenging and discouraging times for many, but as has happened before, Mr. Stiglitz provides a faulty …

Economics

17 Ways to Age-Proof Your Brain

What’s good for your body is good for your brain. That means eating a balanced diet with lots of fruits and veggies and not much sugar, saturated …

The Brain

Neil deGrasse Tyson Selects the Eight Books Every Intelligent Person on the Planet Should Read

In December of 2011, <b>Neil deGrasse Tyson</b> — champion of science, celebrator of the cosmic perspective, master of the soundbite — participated in Reddit’s Ask Me Anything series of public questions and answers. One reader posed the following question: <i>“Which books should be read by every single</i> …

Medical Marijuana Is Going to Be Big Business... Shortly

There are currently only seven people in the U.S. that can legally use marijuana under federal law, and they all receive cannabis cigarettes direct from the Federal government.<p>Those seven are the benefactors of a lawsuit filed by Robert Randall in 1978 when he sued the Federal government a second …

Edward Snowden: The Untold Story

SCROLL DOWN<p>The message arrives on my “clean machine,” a MacBook Air loaded only with a sophisticated encryption package. “Change in plans,” my …