Alex Beaulieu

12 Flips | 2 Magazines | 1 Like | 3 Followers | @SephBeaulieu | Keep up with Alex Beaulieu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Beaulieu”

Why so many kids can’t sit still in school today

By Valerie Strauss<p>Valerie Strauss<p>Reporter covering education, foreign affairs<p>Email Bio Follow<p>The Centers for Disease Control tells us that in recent years there has been a jump in the percentage of young people diagnosed with Attention Deficit and Hyperactivity Disorder, commonly known as ADHD: 7.8 …

147 reasons to love Canada

We asked some well-known Canadians and you, our readers, to help us build our list of 147 reasons to love Canada. What follows is the full list of 147 reasons, but we've clipped our favourites and compiled them into a shorter, more mobile-friendly list of our top 32 reasons.<p><b>1. Our national anthem</b><p>We …

A New Breed Of Athlete: Be A Strength Runner!

Vital Stats<p><b>Name:</b> Team Xtreme OCR <b><br>Website:</b> www.vpxteamxtreme.com<p>I'm what I like to call a "strength runner." That might sound like a contradiction in …

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes

Before diving into the ways in which yoga will increase your performance, let me first lay out a few guiding principles in how to approach yoga …

Biomechanics

Siberian Samoyed Dogs. The only dogs in the world that look like little polar bear http://t.co/RwqRUY9oXv

The steps to the ladder of success. Follow us on instagram: @gymmemesofficial

Be a leader.

What's the Difference Between Fartlek, Tempo, and Interval Runs?

Here's a quick breakdown of these three major types of speed workouts.<p><i>Hi Jenny, I just read your article,</i> <i>'</i><i>What Should I Do During the Off Season</i><i>?'. Very helpful, thanks! Could you briefly explain to me the difference between fartlek, tempo, and interval runs? Thanks! Mary</i><p>Hi, Mary. Thanks for the …

The Myrtl Routine

Today's Top Stories<p>1<p>The Best Lightweight Running Shoes<p>2<p>How Dehydration Makes You Dumber<p>3<p>16 Ways People at the Gym Know You’re a Runner<p>4<p>Cheap, Healthy Foods Nutritionists Actually Eat<p>5<p>Run in My World: London<p>Created for From Runner's World for Created by Runner's World for<p>Jaybird<p>This routine improves …

Attention, Please! What Every Man Ought to Know About Focus | The Art of Manliness

“Pay attention!”<p>“If you just focused more, you’d be more successful!”<p>We’ve all probably heard these kinds of admonishments from a teacher or a …

This is the Mexican Axolotl. It can regrow limbs, parts of its brain and make new neurons http://t.co/w8ibSafGLS