J-Sully

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Add This 1 Thing to Your To-Do List to Start Smashing Through Your Work

You have the tasks figured out. But do you know exactly when you'll tackle each one?<p>Science shows that the "humble" to-do list actually can be incredibly powerful. Make one at night with actionable steps for the upcoming day, for example, and you might actually sleep better knowing what you're …

Time Management

How to stop procrastinating and get things done in 2 minutes or less

A couple of years ago, I wrote down a goal to write and publish a book to help students build their self-confidence, stop procrastinating and …

Procrastination

Well, That’s Embarrassing: We’ve Been Terrorizing the Wrong Person!

We’ve been terrorizing the wrong person! Oops!<p>That’s right: all this time, we were supposed to be calling someone <i>else’s</i> house at all hours of the night, and sending <i>him</i> zoomed-in photos of <i>his</i> children walking to school!<p>Whoopsy!<p>The messages written in blood on your wall? I probably don’t have to tell …

Google Search

This One Lyric About Bipolar Disorder From Kanye West’s ‘Ye’ Is So Important

Friday morning, Kanye West fans were treated to a new album, titled <i>Ye</i>, with all seven songs available for free streaming on Spotify. Twitter is …

Mental Health

12 Things Men Do that Make Women Insecure in Relationships – Page 12

<b>#12 When you cheat on her.</b> There is nothing more effective in making a girl feel insecure all her life than by cheating on her. She’ll feel so …

Relationships

The Ivy Lee Method: A 100-year old, 15-minute routine for stress-free productivity

In the early 1900s, Charles M. Schwab, President of Bethlehem Steel Corporation — a steel and shipping company — wanted to increase the efficiency of …

Time Management

30 excuses stopping you from living your best life (and 30 solutions to overcome them)

“I attribute my success to this: — I never gave or took an excuse.” — Florence Nightingale<p>Studies show that failure is among the most common reasons …

Motivation

Why The Best SPFs Come From Asia

Korean women have an extreme relationship with the sun — that shimmering ball of death in the sky — and are taught to avoid it at all costs. An …

Skin Care

9 Telltale Signs You're Dealing With an Inauthentic Person

There is no skill more important to success than being able to detect who is sincere and who isn't.<p>8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Authentic people are self-aware. They avoid blaming others for their own mistakes and accept their strengths and weaknesses. They …

Self-help

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

The Minimalist's Guide To Great Skin

"Less is more" was once a phrase reserved exclusively for mothers warning daughters about the perils of one too many bracelets, brightly colored …

Save Your Money: Dermatologists Say These Are the 10 Best Drugstore Moisturizers

I love Sephora as much as the next woman. And those pink Glossier bags? I reuse them, too. But as high-end and brand-forward as these two outposts …

12 Types Of Depression We Need To Know About To Understand Mental Health Better

Most people don't even know if they're going through a depressive episode, simply because they don't know better.Based on statistics by the World …

Lunar Dust Might Pose Severe Health Risks to Future Human Colonies on the Moon

Scientists who hope to establish a human colony on the moon have long been working through ways to generate water, food, energy and breathable air in …

Uber Unveils the Flying Taxi It Wants to Rule the Skies

If you trust the folks with their eyes tilted upward and their hands waving in the air, flying taxis could be a traffic panacea, leveraging the third …

Aviation

The Crypto Crime Wave Is Here

From stickups and drug deals to white-collar scams, cryptocurrency-related crime is soaring—and law enforcement is scrambling to keep up<p>By<p>Corinne Ramey<p>Corinne Ramey<p>The Wall Street Journal<p>Biography<p>@coryramey<p>corinne.ramey@wsj.com<p>On a Saturday afternoon in November, Louis Meza made plans to meet a …

Corruption

What Does Quantum Physics Actually Tell Us About the World?

<b>WHAT IS REAL?</b> <b><br>The Unfinished Quest for the Meaning of Quantum Physics</b><br>By Adam Becker<br>370 pp. Basic Books. $32.<p>Are atoms real? Of course they are. Everybody believes in atoms, even people who don’t believe in evolution or climate change. If we didn’t have atoms, how could we have atomic bombs? But you …

Quantum Mechanics

Sir Cliff Richard's self-esteem 'damaged permanently' following BBC's police raid coverage

The BBC’s live broadcast of a police raid on Sir Cliff Richard’s home caused “possibly permanent damage to his self-esteem”, a court heard.<p>The …

Why Breakups Motivate People to Get in Shape

Wanting a revenge body may say a lot about your personality.<p>Kaeli Sweigard was devastated when she was dumped by her boyfriend. One of the things they had in common was an interest in combat sports, and Sweigard turned to this shared interest to get her through the breakup. The 30-year-old digital …

Sir Cliff Richard may have suffered ‘permanent damage to self esteem’ over BBC coverage

Lawyers representing Sir Cliff Richard say the singer might have suffered permanent damage to his self-esteem as a result of BBC coverage of a police …

Here's How Highly Successful People Make Little Choices Different From the Rest of us

It's simple: If you want to live an exceptional life, you can't behave like everyone else.<p>Everybody has their own definition of success. And most people probably would like to live an above-average life. But the reality is that the vast majority of people never do. Most people live ordinary, …

The New Science of Psychedelics

Recent studies are finding that drugs such as LSD and psilocybin can help to alleviate depression, anxiety and addiction—and may have profound things to teach us about how the mind works<p>To anyone who lived through the 1960s, the proposition that psychedelic drugs might have a positive contribution …

Consciousness

9 Podcasts That Make Me Look Forward to My Morning Commute

I love starting my day with a 30-minute commute by foot, partially because it gets my blood flowing and partially because it gives me time to listen to podcasts. While some podcasts should be reserved for longer periods of time (looking at you, <b>Anna Faris Is Unqualified</b>'s two-hour-long episodes), …

Self-improvement

9 Things That I've Learned From Going To Therapy So Far

What you KNOW is one thing, and what you FEEL can be something else entirely.<p><i>This post was translated from Portuguese.</i>

Self-help

How to be happy in today’s crazy world: 3 secrets from research

Sometimes it feels like the world is actively conspiring against your happiness. Now before you start folding your tin foil hat, let me say that you …

'Gene map for depression' sparks hopes of new generation of treatments

Scientists have raised hopes for more effective treatments for depression, a condition that affects over 300 million people globally, after mapping out the genetic foundations of the mental disorder in unprecedented detail.<p>In the world’s largest investigation into the impact of DNA on the mental …

Depression

New galactic map shows the positions and brightness of 1.7 billion stars

Get all the details on the Milky Way’s celestial objects<p>This morning, the European Space Agency unveiled a new, highly detailed sky map of the Milky Way Galaxy that showcases the brightness and positions of nearly 1.7 billion stars. It’s the most comprehensive catalog of stars to date, and it …

6 Great Time-Management Apps and Tips That Boost Productivity

Get more done each day and achieve your goals with these time savers.<p>Starting a business is hard, and it takes a ton of work. But if you manage your time well and make every hour count, it’s possible to find success. In order to do that, you need to develop good habits and strategies that can …

9 Words To Stop Negative People From Sucking The Energy Out Of The Room

We’ve all been in those meetings where most people are trying to do something positive and constructive, but there’s one person who keeps sniping and oozing negativity over every good idea.<p>Someone says, “I think this new software will really help our productivity.” But the negative person …

Self-help

These 10 Fruits and Veggies Are Linked to Better Mental Health—Especially If You Eat Them Raw

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>Raw fruits and vegetables may be better for your mental health …