stephen selverian

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Back On Track Green Monster (Banana

Aside from my current career in the food business, many of you may not know that I also moonlight as a Barber. The job is not to be taken lightly as …

Maple Syrup

Green Smoothie Recipe

Home > Recipes by Category > Drinks > Basic Green Smoothie<p>Basic Green Smoothie<p>January 4, 2012 // 96 <i>Comments »</i><p>Yesterday when I shared my 2012 foodie …

Green Banana Smoothie

Makes 1 1/2 cups.<p>Ingredients<p>1 green banana<br>• 1 cup almond milk<br>• 3 dates, pitted<br>• Juice and zest of 1/2 lime<p>Directions<p>Process all ingredients in a blender …

Mint Chocolate Chip Seaweed Shake

This refreshing shake includes ingredients, wakame seaweed and mint, that are known bloat busters.<p>Ingredients<p>1 tbsp wakame seaweed<br>• 1 handful spinach<br>• 2 …

Healthy Eating

Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie

Ingredients<p>2 tbsp rice powder protein<br>• 2 tbsp ground flaxseeds<br>• 1/2 cup frozen berries<p>1/2 banana<br>• 1 cup unsweetened vanilla almond milk<p>Directions<p>Blend all …

Breakfast

Honey Chipotle Chicken Bowls with Lime Quinoa.

Honey Chipotle Chicken Bowls.<p><i>by</i> Jessica <i>on</i> January 10, 2014 253<p>You guys. Has this not been the longest week ever?<p>Is it because of the polar vortex …

Coconut Oatmeal Muffins

A bowl of oatmeal is a good way to start the day. A muffin is a convenient way to start the day. Putting oatmeal into a muffin is bringing together …

Breakfast

13 Seasonal Sweet Potato Recipes to Eat All Day Long

Asking you to choose between potatoes and sweet potatoes would be like asking you to choose between chocolate and vanilla ice cream, mozzarella and ricotta cheese, or pumpkin and pecan pie. There's no right answer and luckily, it's not a decision you have to make.<p>But if we did, hypothetically …

Healthy Eating

BBQ Salmon and Crispy Chickpea Salads with Greek Yogurt Ranch Drizzle.

<i>by</i> Jessica <i>on</i> November 18, 2013 51<p>I need a break from Thanksgiving. Already!<p>That’s what happens when you put out Halloween decor in July.<p>P.S. I am an …

The 80/20 Rule of Time Management: Stop Wasting Your Time

Small-business owners waste their time on what I call $10 an hour work, like running to get office supplies. Meanwhile, they forgo the activities that earn $1,000 an hour, such as sending the right email to the right person, or negotiating a lucrative contract, or convincing a client to do more …

5 Time Management Techniques Worth Using

There's no magic pill you can take to manage your time better. Instead, try implementing these five strategies to get your work under control.<p><i>In his book</i> No B.S. Time Management for Entrepreneurs<i>, business coach and consultant Dan Kennedy reveals the steps behind making the most of your frantic,</i> …

3 Ingredients to Building a Digital Brand From Scratch

U.S. Department of State<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>All you need to create a digital brand from nothing is an Internet connection and the drive to make it happen. I can say this after taking an idea from birth to a respected local digital brand, which now reaches …

Marketing

Easy Lentil Soup

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: The quickest, most adaptable lentil soup you can whip up all</i> …

Recipes

White Bean Stew with Winter Squash and Kale Recipe

<i>Based on the Chilean Porotos Granados, this vegan white bean stew includes butternut squash, kale, and fresh basil for a hearty and flavorful one-pot</i> …

Vegan

therawfoodbeginnerchef.com

How to Prepare Fresh Coconut

106<p>18<p>3<p>Shares 127<p>I’ve cracked more than my fair share of fresh coconuts, and tried a number of ways to open them, including doing as the monkeys do …

Recipes

Coconut Crusted Chicken with Cashew Curry Sauce

One Bowl Baking: Pineapple Coconut Muffins

Who doesn't love the quintessential tropical summer flavor combination of pineapple and coconut? I know I do, though preferably when used in conjunction with rum. Except when it comes to breakfast. Though many a vacation morning I'd gladly wake up to a heavily blitzed pina colada, most days dictate …

Friday Cocktail: The Old-Fashionedw/Homemade Bitters

Ingredients for homemade bitters: the woody shreds are Angelica root, the bitter component, along with aromatics, star anise, pepper, cloves, …

Recipe: Smoked Barbecued Brisket with Grilled Poblanos & Onions

<b>My dinnerFeed website is a lean, <br>mean recipe-crunching machine!<br>To receive my lastest dinnerFeed posts<br>by email, sign up here.</b><p>I appreciate a …