Selena McLean-Moore

21 Added | 8 Magazines | 8 Likes | @SelenaMcLea47fd | Keep up with Selena McLean-Moore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Selena McLean-Moore”

Pete the Planner: Financial health is more than great credit score

I’m obsessed with financial reality gaps.<p>They’re equal parts fascinating and terrifying. For some people, this means learning their rock solid plan isn’t so rock solid. While others discover all their stress, worry and consternation has led to unexpected success.<p>Your financial reality gap is the …

Personal Finance

5 Ways to Be the Change You Wish to See In the Workplace

<b>Be the Change You Wish to See In the Workplace</b><p><b>By Wanda M. Holland Greene</b><p>As a member of the newest cohort of educators chosen to be Pahara-Aspen …

Mahatma Gandhi

Zen Buddhism Reveals the Hidden Secret to Not Giving a F*ck

If you’ve read ideas on Ideapod, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat Hanh.<p>It’s a …

The 5 Causes of Suffering According to Buddhism And How You Can Overcome Them

We all encounter mental roadblocks in life. To feelings of self-doubt to anxiety and depression, mental hindrances can be extremely tough to deal …

5 Ways To Create Quality Time With Your Kids When You Have No Time

Finding quality time to bond and reconnect with your kids can be a challenge, especially if you're a busy and working parent. There are bills to take care of and you have to make sure that money keeps coming in so you can give your kids a roof over their heads and food for their little stomachs. …

Kids

Crop Circles in the Carpet...

They are the whispers traveling on the breeze. The haunting of the mind. The crop circles in the carpet. Things heard and seen that aren't really …

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.

Yoga

Why Gratitude Makes You a Happier Person

<i>“Stop pitying yourself, people have it worse, you should be grateful.”</i> You’ve probably heard this before, and it’s some of the most cliché, unhelpful …

Happiness

How to Make Beautiful Midori-Style Traveler’s Notebooks

Hello. My name is Gareth Branwyn and I am a notebook addict. I have co-designed/edited several notebooks, including the Maker’s Notebook, have handmade my own, and have an embarrassingly large collection of commercial blank journals.<p>So, it’s no wonder that I loved Linn’s latest video on her Darbin …

5 Principles to Raise Successful Kids in a World Full of Screens

The doctor who wrote pediatricians' new screen time guidelines offers parents more specifics.<p>If your house is anything like mine, the iPad is a constant battleground.<p>Easy to use for even the smallest fingers, the devices are like catnip for toddlers, who after getting ahold of them even a few …

Parenting

A 10-Minute Fat-Burning Plyometric Workout You Can Do At Home

Plyometric exercises are the current fitness darlings. And what makes them so effective also makes them extra brutal. That's because plyometric …

Workouts

The Wonderful Life and Teachings of Shirdi Sai Baba

“What is new in the world? Nothing. What is old in the world? Nothing. Everything has always been and will always be.” – Shirdi Sai BabaSai Baba of …

Hinduism

The 5-Minute Yoga Routine That's as Good as a Cup of Coffee

Whether your drink of choice is coffee, tea, matcha chai or anything in between, the sense of warmth and ritual that a morning beverage brings is a …

Your Self-Consciousness Is Killing Your Creativity (And What to Do About It)

Self-consciousness is the enemy of all creative expressions.<p>We are all naturally creative. The human race's creative power is distributed in all of us, not concentrated in selected few. Every object or product you know today, however old or new, however simple or sophisticated, holds the stories of …

Creativity

22 Ways to Instantly Change Your State of Mind

Every thought we have is a vibration and the key to maintaining positivity is to learn how to change our state.<p>Every thought we have is a vibration.<p>When we feel on top of the world, we send a matching frequency as we attract positive people, things and events into our lives.<p>When we exude energy and …

Happiness

How to Tame the Wanting Mind

Have you ever wanted something so badly that you prayed for it, you saved up for it, and/or you worked really hard for it? Then once you got it, you …

Mindfulness

Let’s wake up and have a parenting revolution

Stop struggling, parents. Here is the key to relaxing into your family and into your parenting. Here is your permission to stop controlling, cajoling, persuading and arguing your way to children who listen to you. Shefali Tsabary, a clinical psychologist and best selling author of “The Conscious …

Parenting