Syl Tahwa

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Freshers' week fashion for men and women

Just in-the-know enough to impress, but casual enough to look as if you aren't even trying – the perfect freshers' week wardrobe<p>Menswear<p><i>Coat, Carharrt, £145; sweatshirt, Topman, £75; trainers, Vans, £80.</i><p>For autumn 2013, menswear isn't about bells and whistles. In fact, for your freshers' week look, …

10 Cheery, Colorful Rooms

Browse the happiest rooms from our archives.<p>From the use of bold and bright pattern to walls painted in zesty colors, these joyful designs make for a happier home.

Denim Guide Fall 2013

Shop our favorite styles of the season

Inside Fashion Designer Michael Bastian's Small, Cozy Bedroom

He's collaborated with GANT and has won the CFDA Menswear Designer of the Year award. His fashion philosophy: Take a classic and make it better. This bedroom suits him to a T.<p><b>Barbara King: Your flair for design obviously isn't limited to fashion. Have you ever thought of doing a home</b> …

100 Bedroom Designs That Will Inspire You

These cozy escapes will make you want to bliss out on all the bedding.<p>Bedrooms can often be the forgotten room in your home because no one else sees it — but it should be the exact opposite, because it's the one space where you get to <i>recharge</i>. With 100 different designer styles, there's an idea for …

Workspace Inspiration

A large desktop, like a dining room table, is ideal if there is likely to be more than one family member working at home at any given time, though …

http://www.homedsgn.com/2013/06/08/historic-hollywood-broadway-loft/ Historic Hollywood Broadway Loft

DTI Logo

Your portfolio is brilliant! The colour, it’s graphic quality, the sense of fun, the punch of personality these photos pack. You’ve put a smile on my …

Delicious and Low-Calorie Summer Wraps

These lettuce cups come stuffed with chicken and peaches—the perfect wrap for any picnic or pot luck<p>Fresh, light, and zingy, this dish offers a huge flavor punch with minimal calories.<p>In a bowl, whisk 2 tablespoons lime juice, 1 tablespoon vegetable oil, and 1/2 teaspoon smoked paprika. Season with …

Get Hot Legs

After months of hiding under pants and tights, your stems are ready for the big reveal. Get rid of cellulite, stretch marks, and veins with these tips<p>Most women spend time and money pampering their faces but blow off their body skin. And legs especially don't take kindly to the diss. Over time they …

Skin Care

Cold Soup Recipes

Drain two 16-ounce jars of roasted red peppers, then puree with 1 pound chopped tomatoes, 2 tablespoons sherry vinegar, 1 tablespoon olive oil, and 1 1/2 teaspoons smoked paprika. Chill at least 1 hour, then divide among four bowls. Garnish each with 1/2 teaspoon olive oil and 1 teaspoon each …

Women's Health

Tom Schirmacher<p>TARRAH SPEER LEE<p><b>FITNESS MANTRA</b> <i><br>"The result is so much greater than the pain I you face now."</i><p>Some of life's aha moments are subtle. Tarrah's was not. Obese since she was in the second grade, Tarrah, now 31, received a cruel wake-up call at age 25: Her father had a fatal heart attack. …

Healthy Diet: Grape Benefits

Researchers looked at the results of the National Health and Nutrition Survey, a biannual survey that collects data on the eating habits of people in the U.S. They found that between 2003 and 2008, people who had consumed grapes, raisins, or 100 percent grape juice within the 24-hour span just …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

Best Workout For Women From the Big Book of Exercises

The Best New Exercises for Women<p>Discover the best workout for women that you're not doing<p>Beth Bischoff<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best …

The Easiest Eye Makeup Ever: Gel Pencils

Boorberg says the best way to blend is with your fingertip, which means gorgeous eye makeup is a cinch no matter where you're getting ready—be it at home, at the gym, or in a hotel. All you'll need is a jumbo pencil sharpener.<p>The Flamed Out pencils come in 10 colors, pictured, left to right: …

Arms Workouts

7 Workouts For Hot Arms<p>Ready to give everyone arm envy?<p>It’s not like anyone ever <i>liked</i> having arm jiggle, but lately, the dreaded “bingo arm” has become public enemy No. 1: Since 2000, there’s been a <i>major</i> uptick—4,378 percent—in the number of upper arm lift procedures done in the U.S, according to …

Weekend Challenge: Body-Weight Jump Squat

This move gives your lower body a super sculpting challenge while torching some serious calories<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new</i> …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Kettlebell Workouts: Get Fit in 15 Minutes

Exercise 1 Squat Flip<p>Stand with your feet slightly more than hip-width apart and hold the kettlebell with both hands above your right shoulder. Push your hips back and lower into a squat <b>(a)</b>.In one motion, push through your heels to stand while straightening your arms to raise the kettlebell …

10K Training Schedule: Beginner 10-K Training Plan

<b>Plan Overview:</b> Runs start at 15 minutes long. Most of the weekday runs take less than 30 minutes, and the longest run tops out at 5 miles. “Once you hit a weekly long run of four or five miles, you can take on a 10-K and finish with a smile on your face,” says Maxwell.<p><b>Print the plan!</b><p><b>Too hard?</b> If …

The Best Dress Shorts for Your Body Type

The Best Shorts for Your Body Shape<p>When cutoffs won't cut it, we've got the fix: cute shorts that are polished enough for work, brunch, you name it<p>Aaron Richter<p>Flirty Flat-Front<p>No major curves? No problem. These dress shorts are sexy on a straight-ish lower half.<p><b>RACHEL Rache Roy shorts</b>, $79 …

25 Gourmet Sandwiches for Guys

These 25 stacks may not be the healthiest, but they sure are delicious