Sefra Wilson

13 Added | 2 Magazines | 18 Likes | @SefraWilson | Keep up with Sefra Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sefra Wilson”

Adventure Travel Experiences that take you to Thrilling New Highs

If you’re an adventure lover like me, this list of adrenaline-pumping, thrilling travel ideas in nature will give your idea of green travel a bold …

Hiking

If You Do These Things Every Day, You’ll Become Smarter

<i>“A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr.</i><p>Getting smarter takes time and …

5 National Parks You Must Experience this Fall

With temperatures set to cool and the leaves poised to change color, now is the time to plan your fall trip to one of America's national parks<p>You May …

National Parks

Top Trips for the Adventure Traveler

If your dream trip revolves more around an epic experience than laying on the beach all day, then we have the list for you! Now you don’t have to be …

Adventure Travel

The best extreme outdoor adventures in America

There’s no need to leave the country to get your thrills. Hell, some urban adrenaline junkies don’t even leave their city. Whether your idea of …

Hiking

Ultimate Summer Road Trip: San Francisco to Los Angeles

Cruise along the Pacific Coast Highway<p>The 450-mile stretch of Pacific Coast Highway between San Francisco and Los Angeles is one of America's most iconic road trips. And for good reasons: vast beaches, towering mountains and uninterrupted views of the Pacific guide you down the California …

Invest Your Time in These 13 Things While You're in Your 20s

Our 20s fly by before we know it, and we want to make sure we did the decade justice. Did we worry about the right things? Are we where we should be …

Frugal Living

Fostering women leaders: A fitness test for your top team

Posing five questions can help start a challenging management conversation.<p><b>The challenges</b> are well known: women in business continue to face a …

Kaiser Permanente

The 10 Most Popular New Businesses for Entrepreneurs to Start

Surprise! Technology is not on the list.<p>Dreaming of starting a business and wondering what kind it should be? We can't answer that, but we can tell you the types of businesses other entrepreneurs are most interested in starting.<p>Every month, more than a million people visit Bplans and search among …

Small Business

Unleash Your Hidden Productivity: Give Yourself ‘Think Time’

For most of us, the idea of "wasting time" for 15 or 20 percent of our day seems pretty unrealistic. But that's precisely what makes you more productive.<p>Vivienne tells me that her favorite part of the day is <i>Choice Time</i>. This is when she's at her most creative and enjoys herself the most.<p>Vivienne is …

Are you ready to finally ENERGIZE your runs, drop those last 10 pounds & fuel right for your workouts (with NO "dieting")?

<i>Nutrition for Runners</i> is the most comprehensive fueling and diet program that exists for runners. See how to dial in your nutrition and nail your …

Different Solutions

http://diply.com/publisher/different-solutions<p>website<p>Diply