Sean Winke

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6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

Nutrition

12 Vegetable Garden Plans & Layout Ideas That Will Inspire You

Are you ready to plant your garden, but are feeling a little unsure of how to lay it out?<p>Well, it seems everyone faces that dilemma each year. The …

Gardening

What will happen when Earth's north and south poles flip

Earth's magnetic field is what protects our planet from harmful space radiation. But our protective shield might soon go into a transformation that could threaten the lives on Earth. This video shows what will happen when Earth's magnetic poles flip. Following is a transcript of the video.<p>Did you …

Universe

Mexico's Top 6 Adults-Only Resorts

Riviera Maya: El Dorado Casitas Royale<p>Whether you're planning a honeymoon or looking to clock some time with your partner without the kids in tow, …

Riviera Maya

The Everything Guide to Buying Your First Home

So you’re thinking about buying your first home. Your very own house (and mortgage). A place to call — and make — your own.<p>It’s a big move, literally …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

These Are the Best Foods for a Baby's Brain

So much is going on in the first few months of a baby’s life, it’s no surprise that what a baby eats can have an effect on how important structures …

Nutrition

22 Brunch-Worthy Eggs Benedict Recipes

<b>1</b> of <b>22</b><p>Bite-Sized Benedict<p><p>Looking for a light bite? Try offering your guests a petite eggs Benedict in devilled egg form as a brunch starter (or a …

Breakfast

How to eat more vegetables

<b>Ever since you were a kid sat at the family dinner table impatient for dessert, you've been nagged to eat more vegetables.</b><p>You know you <i>should</i> — …

Healthy Eating

How I cook a healthy and delicious dinner for 4 every night for $300 a month

I love cooking. I like to think that I've gotten pretty good at it over the past decade-plus, during which my wife and I have primarily dined in. Whether whipping up a quick pasta dish for the family or grilling burgers, brats, and steaks for a backyard full of friends, I enjoy pretty much every …

Cooking

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

Fitness

Steamed Artichokes with Herb Aioli Recipe

From: EatingWell Magazine, March/April 2018<p>The simplest way to prep artichokes: cook them whole and eat your way to the tender heart leaf by leaf. …

5 cool prefab backyard sheds you can buy right now

Party in the back<p>We’ve already explored how prefab homes can offer a affordable, eco-friendly, stormproof, and down-right sexier alternative to traditional stick-built housing and we’re constantly updating our guide to the 5 best prefabs you can buy right now. But one of the most practical ways to …

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

You Can Now Buy an Exact Lego Replica of Your Home

Home sweet (Lego) home. With prices from $1,500, these custom Lego model homes are certainly a splurge, but the kids— and design-lovers—inside of us …

The best photos taken of planet Earth last year will transform the way you see the world

The natural world is a stunning place.<p>Every year, the best landscape photography shows off Earth's beauty. The following photos are some of the winners from the 2017 International Landscape Photographer of the Year contest.<p>They highlight powerful mountains, scenes of isolation, worlds of color and …

Landscape Photography

5 ways to create a statement ceiling with wallpaper

It's time to decorate the fifth wall...<p><b>'Searches for statement ceilings are on the up,' says Alex Whitecroft, head of design at I Want Wallpaper.</b> …

This Carne Asada Burrito Casserole Is a Highbrow Stoner's Delight

Hello, and welcome back to <i>Will It Casserole?</i>, the column where I take your delicious concepts and re-imagine them as delicious casserole creations. …

Lose 10 Pounds in a Week by Turning Your Metabolism Into a Fat-Burning Machine

For women who’ve tried Atkins, or any of the low-carb diets that are so popular right now, this story probably sounds familiar: “You see someone …

The Best Ways to See Europe in Just 10 Days

If there’s one thing that Americans get shafted on (there’s not just one; there are loads), it’s vacation days. A 10-day trip will probably eat up a …

The 17 Best Movies No One Saw In 2017

The greatest movies you've barely heard of<p>2017 has been a corker for cinema, with the likes of <i>Dunkirk</i>, <i>Blade Runner 2049</i>, <i>Wonder Woman</i>, <i>Thor: Ragnarok</i> and <i>Star Wars: The Last Jedi</i> knocking it out of the park. But there were also plenty of absolute gems that fell under the radar.<p>Here's our pick of …

New Jersey

This Online 30-Day Sex Challenge Has Gone Viral ... But Would You Be Able To Handle It?

Just reading the rules is exhausting.<p>An online sex challenge to have sex every day for 30 days is gaining steam, but to many, it also sounds …

Bravo TV

Kitchens with all the right ingredients to make you love them

If you've ever wondered what it takes to make a kitchen so beautiful, stylish and enviable that you'll want to copy it straight away, wonder no more, …

4 Basic Calculations Reveal the State of Your Finances

A few simple math problems to measure your financial health.<p>An older survey revealed that almost 40% of Americans described math as their least …

Man totally disappears behind his amazing invisibility cloak which he wants to sell to a spy agency

This is the moment a man disappears behind a so-called invisibility cloak - and he says he wants to sell the technology to the military.<p>The video …

Harry Potter

The worst thing people do to wake up in the morning — according to a sleep scientist

A sleep scientist reveals the first mistake we make when we wake up in the morning. Following is a transcript of the video.<p><b>Daniel Barone:</b> When you wake up and then hit the snooze button and go back to sleep, it feels good because serotonin gets released. And it feels nice to fall back asleep.<p>The …

Sleep

9 best European retirement destinations

Algarve region, Portugal<p>Jacek Sopotnicki | Getty Images<p>Valletta, Malta<p>Peter Thompson | Heritage Images | Getty Images<p>Saint-Chinian, France<p>Paul …

Retirement

7 Qualities Of People Who Are Chronically Unhappy

I often teach about happiness, and what has become exceedingly clear is there are seven qualities chronically unhappy people have mastered.<p>According …

Happiness

4 Anti-Inflammatory Detox Drinks Docs Swear By To Get Rid Of Belly Fat

Getting rid of belly bloat is as easy as sipping a drink. Try these tasty quenchers from Dr. Luiza Petre, MD, director of the Medi-Weightloss …

4 Anti-Inflammatory Supplements Doctors Swear By To Get Rid Of Belly Fat

Of course, eating right plays an important role in losing weight. But did you know that supplements can actually boost the results of your healthy …

Wellness