Sean Coffey

11 Flips | 5 Magazines | 2 Likes | 2 Following | @SeanInOklahoma | Keep up with Sean Coffey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Coffey”

3 Sample Meal Plans For the Perfect Bodybuilding Diet

The perfect <b>bodybuilding diet</b> consists of 5 or 6 meals every day. That means that you should eat every 2 to 3 hours. At the end of the day you should …

I Love TV on Flipboard

By CinemaoftheMind | ...and the people who make it.<p>William Shatner at Star Trek: The Original Series Set Tour<p>Star Trek<p>Stream Live TV, Sports & News …

How to Get a Flatter Tummy Almost Instantly

Avoid these belly bloaters for fast results<p>Sure, eating three helpings of pie won’t do your waistline any favors—but neither will eating three helpings of broccoli. Here’s why: Certain foods are known bloat offenders, which means they’ll increase puffiness and make you appear heavier than you are, …