Sean Howard

35 Flips | 1 Magazine | 41 Likes | @SeanHoward1hgm | Keep up with Sean Howard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Howard”

Here’s a Handy Way to Understand Healthy Serving Sizes

Unfortunately, this isn’t quite the full story. In fact, the serving size on a food label is determined by the manufacturer—and not the USDA, who …

Nutrition

Debunking the Myth of Cost Cutting

How a fundamental change in thinking is transforming the shape of enterprises.<p>As new technologies and business models disrupt entire industries on a …

Physical Attraction Can Be Explained by More Than Just Evolution

A recent study sparks new debate about an age-old question.<p>Scientists still haven’t figured out exactly why humans are attracted to each other. …

Biology

16 Crowd-Pleasing Grilled Fish and Seafood Recipes

Summer and seafood go together like sundresses and espadrilles. The only thing that could make this beautiful combo even more perfect? By tossing …

Seafood

Huawei’s got a free way of turning your phone into a monster gaming machine

Huawei has seen gaming-centric phones from Razer and Asus, and has its own ideas about what will make the new generation of mobile gamers flock to …

Mobile Technology

Cheese Tea Is Taking Over China and Invading the U.S.

It sounds funky, but it makes sense when you try it.<p>It’s Saturday night around 8 p.m. in Guangzhou, the capital of China's southern Guangdong province, and I’ve just joined a line of about about 75 people in the basement of a shopping mall. But we’re not here to get our hands on a new pair of …

Tea

11 Out-of-This-World Curry Dishes

Take your tastebuds on a flavor trip.<p>From soups to seafood to ... taquitos? Totally!

Seafood

New Bluetooth vulnerability can hack a phone in 10 seconds

Security company Armis has found a collection of eight exploits, collectively called BlueBorne, that can allow an attacker access to your phone without touching it. The attack can allow access to computers and phones, as well as IoT devices.<p>“Armis believes many more vulnerabilities await discovery …

Information Security

This Starbucks Breakfast Sandwich Hack Is Worth The Effort

<i>This story was originally published on August 24, 2017.</i><p>If Starbucks breakfast sandwiches aren't quite enough for you, a new recipe from Reddit may …

Breakfast

Grilled Maple Balsamic Pork Tenderloins

Make maple balsamic dressing by combining tomato juice, vinegar, maple syrup, rosemary, mustard, garlic and oil.<p>Butterfly the tenderloins lengthwise. …

Food

Taste Beyond The Tongue

Your Amazon Prime membership now scores you discounts at every Whole Foods store nationwide

Amazon Prime members will now get access to weekly deals and 10% off sale items at all Whole Food markets<p>You don’t have to spend your whole paycheck …

Dow Jones

Delicious Chewy Sugar Cookies ( Under 15 Minute Recipes )

Total time : 15 min<p><b>Ingredients</b><p>2/3 teaspoons vanilla<br>1 cup granulated sugar<br>2/3 eggs<br>1/6 cups granulated sugar (for rolling cookies)<br>1 1/2 cups …

Homemade Chips Are the Best Chips (& Recipes to Prove It)

Look, I have a lot of questions about chips: What is the difference between chips and crackers? Or crisps? Is it that crackers come in a box? But what if you make them at home? Is it that chips are oily? But what about kale chips? Or Pringles? Why do chips feel like a guilty pleasure while crackers …

4 Make-Ahead Lunch Boxes That Will Make You Rethink a Packed Lunch

Treat yourself to a fun midday meal with easy, produce-packed portable lunches that are anything but boring.<p>A fun packed lunch isn't just for the …

This cheese might actually be a superfood

Your partner in wine might not be as bad as you think<p>Swiss cheese might actually be a superfood.<p>Researchers in South Korea found a specific probiotic …

Nutrition

10 Foods Other Than Berries That Are High In Polyphenols

It's wine o'clock.<p>Polyphenols might be one of those intriguing buzzwords you frequently read on health food labels. You add them to cart because they sound like something you <i>should</i> be incorporating into your diet but you’re not quite sure why. But...what exactly do they do for you?<p>Karen Ansel, …

Nutrition

Grilled Cheese and Beer: The Pinnacle of Pairing

Beer and cheese go well together; beyond that seemingly general statement is a complex doctrine of pairing like cheeses with like beers. While you …

Recipes

Taste Beyond The Tongue

6 ways to make the best use of chicken broth

Chicken broth or stock — whether homemade or store-bought — is a valuable staple to keep on hand. Here are six ways to use it from our archives.<p><i>[Trend check: Where bone broth stands now]</i><p>Lemon-Rosemary Chicken and Orzo Skillet, pictured above. The orzo cooks in chicken broth, in the same skillet in …

Classic Moroccan Lamb or Beef Kebabs (Brochettes)

We grill all kinds of food year-round in Morocco and these lamb or beef brochettes among our very favorites. Usually reserved for special occasions, …

12 Foods You Had No Idea You Should Be Grating

1<p>Chocolate<p>A sprinkling of chocolate can top everything from frappuccinos and hot chocolate to cupcakes and cheesecakes. Start with a chunk of …

Food

Healthy Cilantro Avocado Chicken Salad recipe | NOLA.com

Nutrition columnist Molly Kimball explored the rotisserie chicken lineup at New Orleans area grocery stores. She notes that nutritionally these …

Healthy Eating

Braised Pork Shoulder Sandwiches You'll Want to Eat All Week

Use simply spiced pork to make a lunch worth looking forward to.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. This is associate web editor Alyse Whitney's</i> …

corn chowder with chile, lime and cotija

Soup<p>8 medium/large ears corn, husks and silks removed<p>1 tablespoon olive oil<p>1 tablespoon butter<p>1 large onion, preferably Spanish, chopped fine<p>2 medium …

Recipes

5 Snacks That Will Help You Sleep Like A Baby, According To Nutritionists

Yes, midnight snacks can be a good thing.<p>Eating before bed gets a bad rap but there’s a darn good reason you should indulge on occasion—to help get more, and better, shuteye. Certain foods contain nutrients that can help relax your body and get you ready to enter a sleeping state, says Keri …

One type of diet is the best for your body and brain — but a lot of people are doing it wrong

But a lot of people are doing it wrong.<p>For a recent study published in the Journal of the American College of Cardiology, researchers at the Harvard T.H. Chan School of Public Health analyzed the eating habits of more than 200,000 health care workers over the course of more than 20 years. They …

Best Ever Chocolate Cheesecake Cake

Steps<p>1<p>Done<p>Make cheesecake:<p>Preheat the oven to 350 degrees F. Grease two 9-inch springform pans (I use Wilton’s Cake Release) and also place a greased …

Grown-Up Buttered Noodles with Brown Butter & Parmesan

Bring a large pot of salted water to a boil. Add the pasta to the boiling water and cook according to the package instructions until just barely al …

This One Fruit Could Protect Your Brain from Aging, According to Science

A small study published in <i>Frontiers in Aging Neuroscience</i> suggests that eating a diet rich in lutein, a nutrient found in kale, spinach, avocados, …