Sean Healy

37 Flips | 11 Magazines | 27 Likes | 3 Following | 3 Followers | @SeanHealy266f | Keep up with Sean Healy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Healy”

7 Proven Ways to Lose Weight on Autopilot (Without Counting Calories)

"Eat less, move more."<p>You might have heard this message before.<p>While the strategy makes total sense, it’s wrong to assume that the only reason people …

Nutrition

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

13 Tricks for Perfect Exercise Form

Better Form, Better Results<p>What's a Cue?<p>A cue is just a short prompt or phrase that quickly reminds you of good exercise form. If you're not thinking …

Prepare for Takeoff With the Deadlift Checklist

<b>The deadlift is an essential human skill.</b> Learn to deadlift well, and you’ll save yourself years of back pain from lifting babies and groceries off …

Biomechanics

The 30 Best Leg Exercises of All Time

A strong lower body is crucial to performance—whether you’re looking to improve your sports performance, gym work, or just daily fuctional fitness. …

Exercise

The Best Cleaning and Organizing Tricks We Learned This Year

Consider your biggest clutter problems solved.<p>The art of improving one's house is never done. There are always more tricks to make your fridge feel twice as big and another method that promises to get gum out of carpet. And since it's our job to keep a pulse on home hacks, we wanted to share the …

The 7 Must-Have Pieces of Fitness Equipment for Home Workouts

Home Workouts

9 Better Ways to Do a Push-Up

The standard push-up is one of the most essential strength moves you can master. It works your chest, arms, abs, glutes, and even your upper back. …

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Top 7 Things That Will Happen When You Start Doing Planks Every Day

Plank is a simple exercise that is becoming more popular around the world. She is one of the most effective types of exercise because of her need to …

Should I Run By Time or Distance?

<i>"I'm new to running and I'm not sure if I should be measuring by running routes by time or distance. Which is better? Are there advantages to running</i> …

Weekly Weight Loss Workout Plan: Your Weekly Fitness Plan If You Want To Lose Weight

If you're trying to lose weight, a weight loss workout plan can be very helpful. Getting regular exercise can help you meet your goals in a healthy, …

Muscular Strength Exercises - Top 5 Exercises For Brute Animal Strength

Gaining muscular strength is about striking the right balance between what exercises to perform and HOW to perform them.<p>Many folks make the mistake …

Noah's Ark opens at Kentucky theme park

<b>(CNN) —</b> A $100 million representation of Noah's Ark opened to ticket holders Thursday in Williamstown, Kentucky, but critics say the religious enterprise shouldn't have received government tax breaks.<p>The massive exhibit, claimed to be the largest timber frame structure in the world, sits on the …

How getting more sleep affects your mind and body

We're always on the lookout for ways to transform our lives, but sometimes we forget that — along with exercise— another miracle drug for our brains and bodies is within reach: sleep.<p>If you have a few days off this summer, one of the best things you can do with your time is fix your sleeping …

Seeing the Truly Invisible with DIY Shortwave UV Imaging

We’ve all seen how to peel IR filters off digital cameras so they can see a little better in the dark, but there’s so much more to this next project …

Best Abdominal Exercises - How to Get a Stomach of Steel in 7 Days

Owning and operating a strong and muscular midsection is easier than you might think. You don't have to spend half your life in the weight room, or …

Military may one day ‘grow’ drones in massive chemical baths

What is more exciting than 3D printing, nanotechnology, and drones? The answer, at least according to cutting-edge research at BAE Systems and the …

Engineers develop cyborg locusts to sniff out explosives

The latest thing in bomb detection may soon be an insect wearing a tiny backpack.<p>American engineers are working to develop a system of heat-generating “tattoos” that would turn locusts into remote controlled explosive detectors. Electrodes in their brains would then beam information back to their …

Your New Summer Addiction: Four Ways to Enjoy an Espressoda

Most of us can agree that our day doesn’t <i>really</i> start until we’ve downed a cup of joe, and we’re always looking to sample the best and most intriguing takes on the staple a.m. drink. We recently checked in with Master Barista Giorgio Milos at the opening of the new illy Caffe here in San Francisco, …

Custodian Michael Vaudreuil Lands Engineering Job After Getting Degree at 54

A college custodian who cleaned classrooms at night and learned the intricacies of mechanical engineering during the day will soon hang up his janitor's mop for good.<p>Michael Vaudreuil, 54, graduated from Worcester Polytechnic Institute in Massachusetts in May after eight years of taking classes in …

9 Cool Infographics Worth More Than an MBA

Get motivated, set goals, avoid distractions, make yourself happy, manage your time ... What more could you want?<p>Napoléon Bonaparte reputedly said that "un bon croquis vaut mieux qu'un long discours." (A good sketch is better than a long speech.)<p>Sincemost MBA programs involve long lectures, here …

Infographics

Please don’t learn to code, learn to understand code instead

“I notice you haven’t written all that much of your own software.”<p>The interviewer was looking at my code samples. They were largely patches that …

Jerusalem Syndrome: the madness that grips foreigners on the streets of the holy city

An Irish schoolteacher who came to a Jerusalem hospital convinced she was about to give birth to the Baby Jesus when in fact she was not even pregnant.<p>A Canadian tourist who believed he was the Biblical strongman Sampson and tried to tear stone blocks out of the Wailing Wall.<p>An Austrian man who …

The First Undersea Art Museum In The Atlantic: Swim Through Hundreds Of Life-Size Sculptures

More than 400 life-like sculptures rest eerily on the ocean floor, recently installed off the coast of Lanzarote, one of Spain’s Canary Islands, to create the Museo Atlantico, the first underwater art museum in the Atlantic Ocean.<p>Just opened to the scuba diving-and-snorkeling public, the fantastic …

Art

The Pushup Workout From Hell

Your pecs will feel as if they’re about to pop out of your shirt by the time you’re done this one-move workout<p>This chest workout consists of only one exercise—the pushup—but it’s hard as hell. That’s because it uses varying tempos to cumulatively challenge the same muscle groups, says <i>Men’s Health</i> …

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20 Life Hacks of the Super Wealthy

Here's a tip: stop blaming failures on bad luck.<p>In today’s digital age, people are growing more and more interested in how to become financially …

Self-improvement

11 Awesome Futuristic Car Concepts

Concept cars are how manufacturers work out ideas for the future. Here are some of the coolest.<p>PCMag reviews products independently, but we may earn …

Concept Design