Sean Contreras

9 Flips | 1 Magazine | 13 Likes | @SeanContreras | Keep up with Sean Contreras on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Contreras”

15 Words You Cannot Translate Into English

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

Three Strategies For Bringing More Kindness Into Your Life

Countless studies link kindness and generosity to greater life satisfaction.<p><i>This article first appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley. In November, GGSC is hosting a summit on Mindfulness and Well-Being at Work; find out more here.</i><p>One of the …

12 Mind Tricks That Will Make People Like You and Help You Get Ahead

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks …

19 Least Used Words In English That Should Be Used More Often

Throughout school, we are being taught the power of vocabulary. We used to have some ‘difficult’ words mentioned after each English chapter with …

Language

New Neuroscience Reveals 4 Rituals That Will Make You Happy

You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them.Actually, don’t trust …

Self-improvement

Meet the App That Wants to Beat Depression and Anxiety | Inc.com

One in four people experience a mental illness or neurological condition at some point in their lives, according to the World Health Organization. Mood disorders, anxiety disorders, and other mental health problems have become the leading cause of ill-health and disability.<p>Unfortunately, many …

Depression

How to beat anxiety without medication

A few years ago, my father was diagnosed with a fairly common form of prostate cancer. As a result, he needed surgery to get it out of his body before it spread anywhere.<p>When he got out of surgery, we were informed by the doctors that they could not remove the breathing tube at the moment. He’s a …

9 things mentally strong people do every day

In her book "13 Things Mentally Strong People Don't Do," psychotherapist Amy Morin writes that your genetics, personality, and life experiences all play a role in your mental strength.<p>Since we know what mentally strong people <i>don't</i> do, we asked Morin about the key habits they do follow.<p>Here are nine …

15 Torturous Conversations Every Vegetarian Has To Endure

'Can't you just pick around the pepperoni?'<p>You're a vegetarian, which probably means your omnivorous pals can't believe you don't ditch the diet you've upheld for decades when you take a whiff of sizzling bacon. Your friends may even still express worry for your nutrition and health, though you've …