Sean Beach

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Here Are the Best Vanguard Funds To Buy (They're Not the Ones You Think)

I want to let you in on a shocking secret about Vanguard: they’re great <i>active</i> investors.<p>That’s right. The people almost everyone looks to for low-fee index funds are, in fact, top-flight stock pickers.<p>Take the actively managed <b>Vanguard Windsor Fund Investor Shares (VWNDX):</b> since inception way back …

Investing

This journal breaks down your 10-year plan into steps you can take every day to achieve it

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon<p>Most of us don't look at our current state of life as where we want to be in 10 years. In our careers and personal lives, we all have …

Productivity

13 Minutes. 9 Stretching Exercises. One Routine That'll Make You Feel Like a New Person

We're all guilty of skipping out on the stretch at the end of a workout (sorry g2g!), but stretching can decrease recovery time, reduce your risk of …

Exercise

How much should you run? A beginner's guide to appropriate mileage

Knowing exactly how much to run is something that all runners, beginners and veterans alike ponder. Depending on your past experiences, your present …

Marathons

The Best 29 Stocks For 2017

Every month, we construct a theoretical long/short portfolio of stocks that demonstrates solid relative value with potential for ongoing cash flow …

Investing

7 Best Monthly Dividend Stocks for 2017

The second half of 2016 was not kind to income investors. As bond yields rose, the prices of virtually everything paying an income stream got …

Investing

10 Ridiculously Easy Ways to Save Money in 2017

As we inch closer to 2017, many of us have money on the brain. If you're hoping 2017 will finally be the year you get on top of your savings, here are 10 simple, painless ways to achieve that goal.<p>IMAGE SOURCE: GETTY IMAGES.<p>While maintaining a budget is one of the most effective tools for tracking …

6 Basic Workout Rules That Personal Trainers Live By

It doesn’t matter how often you workout or how you prefer to get your sweat on, any person who has been in the fitness world for some time will tell …

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Maximize Your Workout by Recovering Like a Champ

If you've been watching the Olympics, you've likely noticed some pretty intense recovery methods for the world's best athletes. From cupping and …

15 Stretches You Should Do Every Day

Stretching is a vital part of your fitness routine.<p>You know that moment when you just <i>need</i> to stretch—maybe it’s before getting out of bed in the …

Yoga