Sean

26 Flips | 1 Magazine | 2 Likes | 3 Following | @Sean3j6a | Keep up with Sean on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean”

7 Foods that Will Keep Your Heart Healthy

If you think a heart attack can’t happen to you, think again. The recent news of celebrity trainer Bob Harper surviving a heart attack shook the …

Sexy Superfood Hot Chocolate

<b>by Lisa Bryan | Downshiftology</b> — March 5, 2016<p><i>This sexy superfood hot chocolate is loaded with tons of superfood ingredients – it will boost your</i> …

Dessert

The healthiest ways to cook veggies and boost nutrition

<b>(CNN) —</b> Whether you love vegetables or not, there's one thing you know for sure: Veggies are really good for you. And you can make them even more nutritious if you prepare them in ways that maximize their benefits.<p>Oddly enough, that's not likely to be raw. Studies show the process of cooking …

Nutrition

4 Science-Backed Eating Habits That Aren't Fads

In our efforts to live healthier, treat our bodies well, and maybe even shed a few pounds, we seek to adopt eating habits that will better ourselves. …

Americans are spending a fortune on finding happiness—and becoming less happy in the process

As a Brit living in the United States, the sheer backbreaking intensity of the American approach to finding happiness can sometimes feel alien. People in America spend more time, emotional energy, and money in the quest for contentment than any nation on earth. The systematic packaging and selling …

Happiness

12 Everyday Habits for Entrepreneurs to Live a Healthier, Happier Life

Who doesn’t want to live a happier and healthier life?<p>On some level, it seems, we all do. But, activities, events and things we may not be ecstatic …

Should I exercise on an empty stomach? We asked the experts

Timing your meals around a workout can be tricky – and we all know that the more complicated something is, the less likely we are to do it. If you …

Smart Ways to Approach a 7-Day Detox Diet

The thought of going on a seven-day detox diet can be incredibly daunting. With so many different diets touted online and in books, it’s tough to …

Wellness

#TheTastyGames 14 August Duke of York Square London UK

39 Healthy Breakfasts for Busy Mornings

We admit it: There are some (or more like, many) mornings where it's everything we can do to will ourselves out of bed and grab a fistful of cereal …

15 Stretches You Should Do Every Day

Stretching is a vital part of your fitness routine.<p>You know that moment when you just <i>need</i> to stretch—maybe it’s before getting out of bed in the …

Yoga

Improve Your Fitness Fast with This 30-Day Dumbbell Plan

If you’re looking to get strong and lean — or, much more simply, move well and feel better — all you need is one month, a few dumbbells and …

You're eating a lot of fake, rotten olive oil — here's how to find the real stuff

Olive oil is perhaps one of the most delightful food staples on the planet.<p>But unfortunately, it's also one of the most commonly counterfeited foods.<p>As Larry Olmsted, author of the new book "Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It," explained to Tech …

Michelin-starred street vendor menu revealed - what you get at Hong Kong Soya Sauce Chicken Rice and Noodle

The chef at a street food joint was stunned to find out he had been awarded a prestigious Michelin Star.<p>Chan Hon Meng, boss of the Hong Kong Soya …

The Good Egg, London: restaurant review

Some of the American deli-inspired Jewish cooking here is really superb, says Jay. Shame about the short ribs…<p><b>The Good Egg, 93 Stoke Newington Church Street, London N16 0AS (020 7682 2120). Meal for two, including drinks and service: £90</b><p>Occasionally, restaurants bestow upon those of us charged with …

Whitefish

5 Breakfast Recipes That Legit Taste Like Dessert

8:25 a.m. You stare at that soggy bowl of Cheerios, trying to force yourself to take another bite, wishing it were a slice of pie instead. Breakfast …

Breakfast

The British sportswear brand changing the game

Brothers Tom and Phil Beahon are on a mission to take men’s performance sportswear to a new level.<p>The 23- and 26-year-olds, who come from a sporting …

Conversations Podcast E12: How Under Armour Is Reshaping Sportswear

<i>Welcome to</i> Conversations<i>, Highsnobiety’s podcast series where we discuss topics and trends with the people shaping today’s scene.</i><p>Under Armour is …

7 Unfresh (but Tasty!) Foods That Are Actually Good for Your Health | Women's Health

Wellness experts are currently enthralled by how these pungent, probiotic powerhouses, which boost the good bacteria in your digestive tract, can help heal a multitude of health issues, like leaky gut and IBS, and can even lead to weight loss, better skin, and boosted immunity.<p>One of the reasons? …

Why Sports Die - Issue 39: Sport

Sports are a human universal, found in every known culture. We can hardly imagine England without cricket or the United States without baseball, …

Native Americans

See How the Best Human Athletes Stack Up Against Average Animals

Usain Bolt might be the fastest human ever, but he’s still not faster than your average warthog. Bolt’s record, set at the 2009 World Championships …

Butter Is Not that Bad

Butter or Oil?New study says an acid found in certain oils may not be "healthy."Butter is like a forlorn and forsaken ex you’d rather not remember …

Nutrition

Brave New Burgers: 5 of the Newest, Boldest, Most Ab-Friendly Burgers You Could Ever Flip Onto a Grill

Christopher TestaniNils BernsteinBurger Boom!The most ab-friendly burgers you could ever flip onto a grill.

Burgers

A Week of Make Ahead Meal Bowls

Can we talk about meal planning for a minute? For someone who likes food as much as I do, it’s surprising how much I hate planning for it. One …

Grab your smartphone: These inspiring fitness apps will get you off the couch

Don't give up on your fitness New Year's resolutions just yet — there's help as close as your smartphone.<p>"Information on food and exercise has become so available and free on the Internet it's completely transformed people's approach to wellness and has liberated the client from being at the gym," …

Apps