Scott Glickman

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11 of the best books you can read in a week

If you want to emulate some of the most successful people in the world, you can start by reading books — lots of them.<p>From Elon Musk to Mark Cuban to Oprah Winfrey, the most powerful innovators in the world all read several hours a day.<p>But starting a new book can be a daunting task if you don't …


10 Essential Strength Exercises for Cyclists

Make these moves part of your regular routine to ride longer and stronger for life<p>At this point, there’s really no question that cyclists (and pretty much everybody, really) should be doing some form of resistance training.<p>With age, muscle mass dwindles and bones weaken. Strength training helps …


The painful reason so many women don’t want sex

The stress of modern life can leave you tired, anxious and stretched for time to enjoy life.<p>But there’s another, more agonizing and distressing side …

Women's Health

The 15-Day Plank Challenge

The Absolute Minimum Clothes You Need for a Life of Adventure

My drawer in Artemis the Airstream measures seven inches by 15 by 20. You could probably fit three or four cantaloupes inside it, provided they were small ones. When we hit the road full time, this was my new wardrobe. It was about the size of one shelf in our walk-in closet at home. Decisions had …


11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …


The 19 Best Exercises For Ab Day

Bored of regular ol' crunches? Add these simple yet effective exercises to your next ab-day routine and you're guaranteed to feel so sore, it'll hurt to laugh.<p>Begin in a plank position. Jump your feet to the outside of your hands, coming into a deep squat and keeping your hands on the floor.<br>• Jump …