Scott Frank

22 Flips | 2 Magazines | 1 Following | @ScottFrank1o2v | Keep up with Scott Frank on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scott Frank”

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

57 Funny Jokes for Kids (And Adults Who Like Dumb Jokes)

You can never have too many knee-slappers in your repertoire of bad puns.<p>Question: A pun, a riddle, and a knock-knock joke walk into a, umm, room …

Jokes

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Workouts

Steve Jobs Was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

How To Make Your Home Look 10 Times Better in 10 Minutes

At Apartment Therapy, we want to show you the way that real people live. So when I show up to shoot a tour, I don't bring a whole truckload of props …

Coco Chanel

30 PlayStation 4 games every owner should have in their collection

There are many contributing factors to the PS4's dominance, but the biggest and most important reason is the games.<p>The PlayStation 4 can play most games available on other consoles, but it also has an incredible lineup of exclusive games that are literally not playable elsewhere.<p><b>Here are the 30 PS4</b> …

Rocket League

12 Tricks for Photographing Cars with Your Smartphone

Want to shoot some opportunistic car photos but only have your smartphone on hand? In the 6-minute video above, COOPH has 12 tips & tricks that you …

The Benefits and Risks of Lucid Dreaming

Lucid dreams can be more than escapist fantasy, but in order to reap the benefits of your slumbering mind, you must first tell your brain that your …

What Is Lucid Dreaming and How Do I Get Started?

Welcome to Lifehacker’s <b>Lucid Dream Workshop</b>. Each week we’ll learn a little more about the mysterious realm of sleep science, dreams, and how to …

Is mindfulness meditation good for kids? Here’s what the science actually says. - Vox

Meditation is meant to help students deal with stress. But the hype is outpacing the evidence.<p>Welcome to <i>Show Me the Evidence</i><i>,</i> where we go beyond the frenzy of daily headlines to take a deeper look at the state of science around the most pressing health questions of the day.<p>The juniors and seniors …

The best new graphic design tools of 2017 so far

Whether it’s new versions of well-known software, or totally new apps from startup companies, new tools for graphic designers are coming out all the …

Graphic Design

Quick Explainer: How Shutter Speed, ISO & Aperture Help Create a Perfect Exposure (VIDEO)

While everyone here probably has a good understanding of how to arrive at a proper exposure by manipulating aperture, shutter speed and ISO settings, …

Shutter Speed

The Bird Dog Is an Abdominal Exercise that Reduces Lower Back Pain

Bird dogs are not like crunches: They’re not agonizing to do and you might wonder if you’re working out at all. But you are. You work on those little …

Pain

How to Look Like Tarzan (By The Man Who Trained Him)

Feral child raised to near super-human levels of masculinity takes on world in loincloth: a blockbuster plotline if we’ve ever heard one. But to Mr …

How To Get A Six-Pack (Without Doing A Single Sit-Up)

People seem to think endless crunches are the route to a six-pack. People are wrong. It’s an understandable mistake; you curl a weight to pump your …

How To Stop Procrastinating By Using The “2-Minute Rule”

Debt is never a fun thing to be in. But, there are many actions that you can take that will help you rid yourself of the burden of debt once and for …

Ten quick responses to atheist claims

You don't have to read hundreds of books before you can discuss your faith with an atheist. Sometimes claims and questions that are just short …

10 Ways to Lose your Gut, According to Science

With guys, weight gain—and loss—is all about the gut.<p>Men are genetically predisposed to carry any excess weight in their abdomens, says Brian …

Diabetes

Webflow Builds Sites Without Code, Like Squarespace Crossed With Photoshop

When design and code combine, building websites may never be the same.<p>Right now, the web is split between designers and developers. The designers mock up layouts in Photoshop. The developers turn that imagery into functional code via standards like CSS and Javascript. As a result, designers have …

Women in Leadership: The Only Thing That Matters is What the Bible Says

When it comes to the issue of women in leadership, I often hear that the only thing that matters is what the Bible says. I completely agree.<p><b>What does the Bible say about women in leadership?</b><p>To answer this question, people usually jump to the passages that they read as limiting the roles of women. …

My atheist search for God: We’re debating science and religion all wrong

<b>(Reuters/Fiona Hanson/Alessandro Bianchi/Photo montage by Salon)</b><p>I’m not interested in believing in God. My God has to exist, like matter and gravity. Here’s what I found<p>Nancy Ellen Abrams<p>March 7, 2015 7:00pm (UTC)<p>Excerpted from “A God That Could Be Real: Spirituality, Science, and the Future of Our …

8 awesome paid iPhone apps you can get free right now (save $72!)

While people are always on the hunt for good deals, Thanksgiving week is known for being the one week each year that people devote the most time to …