Scott Evans

17 Flips | 2 Magazines | 2 Likes | 2 Following | 4 Followers | @ScottEvans81 | Keep up with Scott Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scott Evans”

Here's What Healthy People Actually Eat All The Time

For when you're trying to eat healthy but you also have zero idea what to make and don't want to be sad.<p>Responses have been edited for length and clarity.

Healthy Eating

A self-made millionaire says a seemingly innocuous daily habit could be keeping you from getting rich

In "Secrets of the Millionaire Mind," author and self-made millionaire T. Harv Eker identifies a seemingly harmless daily habit average people engage in that the rich refuse to: <b>complaining.</b><p>"Complaining is the absolute worst possible thing you could do for your health or your wealth," Eker …

The 6 Best Exercises for 6-Pack Abs

Let’s cut to the chase here. You want shredded abs. Who doesn’t? This is pretty much the exercise blueprint to get them there.<p><b>PROMOTION:</b> Looking for …

6 Amazing Body Changes When You Give Up Carbs

Simple carbs, such as those found in cookies, candy and chips, are <i>The Bachelorette</i> of the food world. They’ll give you a quick thrill — but you know …

Don't make friends with salad. Or, for that matter, any other food | Stephanie Convery

Decoupling food from morality is the way for us to have a healthy relationship with what we eat. First, repeat after me: eating salad isn’t inherently virtuous<p>By the time your salad greens have been picked, packed, washed and shipped to the supermarket, they’re devoid of almost all nutrients. At …

5 No-Gym Tricks for a Flat Belly

Well, here’s the great news: You can get a lot closer to ripped, cut and shredded without actually going through the agony of spending hours in the …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>Dinner attire, according to Generation Sweatpants.<p>7 Photos1 day agoView More<p>Best of GQ<p>Houston may, sneakily, be America’s best food city. But …

Fitness

Food #fail: 10 items in your fridge you've been eating incorrectly

Even if you eat plenty of fruits and veggies and already know about the latest and greatest superfoods on the market, that's only half the battle. The other half: understanding how to reap the biggest benefits from all that hard work. We asked a pair of registered dietitians to pinpoint the big …

15 Eating Habits That Make You Live Longer

For more than a decade, I’ve been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …

6 Simple Ways to Boost Your Metabolism

Throughout my years counseling clients I’ve seen many achieve fantastic weight loss results, including those who had not had success with other …

How to Eat a Healthy Whole Foods, Plant-Based Diet on $50 Per Week

Having a tight grocery budget is something most all of us can relate to at least at some point or another. We all have our ups and downs when it …

Plant-Based Diet

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos3 days agoView …

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

DIY Protein Bars: Healthy Bars In 5 Easy Steps

It's a recurrent scene at health food stores worldwide: people parked on the protein bar aisle reading the ingredient list and macronutrient …

15 Cleaning Tips We Learned In 2014

From the archives, we've pulled our favorite tips and tricks from the past year to help keep your New Year's resolutions in check.<p><b>1. Vacuum in both directions.</b> If you don't, you're likely to miss small pieces of dirt and dust that get trapped under the fibers of your carpet.<p>Looking for more …

Cleaning

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …