For many years, I exercised for at least one hour a day, five days a week. It seemed legitimate, yet I never felt as fit as I expected given the time I invested. Then I discovered a workout that achieved
Having regular lie-ins is worse for the body than getting too little sleep, new research suggests. Scientists have known for some time that not getting enough sleep increases the risk of a string of health
Jillian Michaels isn't just the tough-as-nails trainer who gets others motivated; she actually practices what she preaches. Based on her enviable abs and the tough workouts she posts on Instagram, she's
A Young Doctor’s Notebook is hilarious, strange, and like nothing else on TV. Do you ever wish you could go back in time and give your younger self a good talking to? To tell yourself what mistakes to
The list we compiled here from the reviews aggregator Rotten Tomatoes includes the site's most critically acclaimed films featuring an "Action & Adventure" tag. We excluded animated films and any movie
In new healthcare systems, 'the doctor' is increasingly a team. Can actual physicians adapt? DENVER — When patients go to see Dr. C.T. Lin for a checkup, they don’t see just Dr. Lin. They see Dr. Lin Becky.
From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.
BBC Culture asked writers around the globe to pick stories that have endured across generations and continents – and changed society. “I rarely find someone, really anyone, who doesn’t know some part this
Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)
Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand not to elicit
No excuses, now Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise On Beauty – Zadie