Scott

26 Flips | 8 Magazines | 7 Likes | @Scott4e4k | Writer and entrepreneur with a passion for health and wellness. Founder of Pure Food Company (www.purefoodcompany.com)

Arbonne Protein Powder and Shakes Reviews

While doing research for this post and looking at Arbonne protein powder reviews online, I had some reservations. I’m friends with people who sell …

Plant Head Protein Powder Reviews

Plant Head makes the bold claim of being “<b>Nature’s Highest Quality Plant-Based Protein</b>“:<p>If you’ve read any of my other plant protein powder reviews, …

An Expert Says This Is the Number 1 Way to Work Your Core

Don't waste your time just doing crunches that only work one part of your belly. If you want to look down and see a six-pack, you need to do exercises that challenge your entire core.<p>Kristina Marcussen, a neuromuscular physical therapist who specializes in working with athletes of all ages, has an …

Unbiased Herbalife Protein Powder Reviews

Herbalife Protein Powder has a sales model similar to Shakeology: they pay other people to sell and promote their products (this is called MLM, or …

Healthy High Protein Pudding Recipe

If you’re looking for a sweet fix that’s actually good for you, you’re definitely going to want to try my chocolate protein pudding recipe.<p>Not only …

New Study Shows Muscle-building Leucine Amino Acid Absorbs Faster in Oryzatein® Rice Protein Than in Animalbased Whey

FOR IMMEDIATE RELEASE<p>Press Contact:<br>Alyson Dutch / Brown + Dutch PR Inc.<br>310.456.7151, Alyson@bdpr.com<p><b>Clinical Trials Shatter Beliefs about Animal-Only</b> …

New Study Shows Oryzatein® Rice Protein Absorbs Better Over Time Than Animal-based Whey

Press Contact:<br>Alyson Dutch / Brown + Dutch PR Inc.<br>310.456.7151, Alyson@bdpr.com<p>FOR IMMEDIATE RELEASE: <b></b><p><b>Clinical Trials Shatter Beliefs about</b> …

Axiom Foods’ Heavy Metals Management Program

<b>Axiom Foods’ Heavy Metals Management Program</b><p>The subject of lowering heavy metals in plant-based foods has been a key initiative addressed by Axiom …

The Only Core Workout You’ll Ever Need

Single-Arm Strict Press<p>Stand with feet shoulder-width apart, a kettlebell racked at right shoulder, left arm extended at side; shoulders should be …

Why Real Strength Begins With the Core

Not so long ago, the nearest a personal trainer would come to talking about the core was telling clients to beef up their six-packs with an …

A Savory, Tender Gnocchi Poised for Success

Gnocchi, those savory little dumplings, are frequently offered as a first course in Italian restaurants, as an alternative to a pasta course. Other times, a larger portion may make a fine hot lunch, or just a few gnocchi can round out a main course, sidled up to a saucy braised veal shank.<p>The …

Italian Food

Healthy DIY Soylent Recipes with Organic, Real Food Ingredients

Soylent runs a website with thousands of DIY recipes.<p>I spent over an hour searching for one with 100% <b>real food ingredients</b> (no gums, fillers, …

Shakeology Reviews: An Unbiased Nutrition Facts and Ingredients Analysis

Most Shakeology reviews have one thing in common: <i>a vested interest in selling Beachbody products.</i><p>That’s because they’re all written by Beachbody …

You only need to be 1 per cent better every day to reach your goals. Here are three ways to do it

<i>Welcome to Health Advisor, where contributors share their knowledge in fields ranging from fitness to psychology, pediatrics to aging. Follow us</i> @Globe_Health<i>.</i><p><i>Dr. Greg Wells is an assistant professor in kinesiology at the University of Toronto and an associate scientist in physiology and</i> …

Why Your Plant Protein Powder Isn't As Healthy As You Think

When I switched from whey to plant protein powder a few years back, I thought I had flipped some magical switch and attained the rank of “enlightened …

Nutrition

5-Ingredient Smoothies That Taste and Look So Good We Want to Cry

Whether you've got a hankering for something fruity, a craving for dessert (when don't we?), or just need a heavy dose of greens to cancel out the …

Protein

Best Plant Based Protein Powder Reviews / Comparison Chart

First, let’s get this out of the way: the best plant based protein powder <i>for you</i> may be completely different than me. Your age, activity level, …

Vega Protein Powder Reviews: Nutrition & Ingredients Analysis

When I started looking at the Vega protein powder reviews scattered across the Internet, I noticed they were all missing one hugely important thing: <b>a</b> …

Plant Fusion Protein Reviews: Nutrition and Ingredients Analysis

Plant Fusion sells <i>a lot</i> of protein powder. But based on the Plant Fusion reviews I read on Amazon, it’s clear plenty ‘o peeps are awfully confused …

Aria Protein Powder Review

Fair warning: I don’t hold back any punches in my Aria Protein Powder review. I call ’em as I see ’em, and out of all the other protein reviews I’ve …