Scott Candy

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Practice the Method

An explanation of the pillars underlying the Wim Hof Method and an introductory guide on how to start practicing these three key components.

A new mass extinction could be underway, researchers say

<b>(CNN) —</b> Sixty-five million years ago, the dinosaurs disappeared in what's known as the Earth's fifth mass extinction. Today, a sixth mass extinction could be well underway and humans are the likely culprit, according to new research published in Science Advances.<p>The past five mass extinctions on …

Endangered Species

When your Mac runs slow, give it a tuneup

Macs are solid machines, but just like their owners they have a tendency to get lethargic as they age. Launching and switching programs takes longer, simple tasks become arduous, and the dreaded beach ball of doom appears more often than it did when your machine was new. The operating system just …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

This 530-Pound “Exosuit” Will Help Find Undiscovered Life 1,000 Feet Under The Sea

Mike Lombardi is taking this “one-man submarine for your body” to the deepest depths of the ocean. There’s no telling what he’ll find.<p>Eighteen years ago, Mike Lombardi started his diving career as a high school student looking for lost wallets and keys off the coast of Rhode Island. But this July, …

Weed advocates see gains as opponents mobilize for new votes

With 20 U.S. states allowing medical marijuana, and others weighing its medicinal or recreational use, advocates of looser laws on weed appear to have the advantage.<p>But leading medical groups remain ambivalent, and opponents are now trying to mobilize for upcoming votes in three states.<p>Florida will …