Scot Reaves

65 Flips | 3 Magazines | 244 Followers | @ScotReaves | Keep up with Scot Reaves on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scot Reaves”

The 4 Best Broccoli Recipes

Your last excuse for avoiding this vitamin-packed veggie just went out the window<p>You know you <i>should</i> be eating broccoli—it's low-cal and packed with vitamins, minerals, and fiber. On top of all that, it's also an excellent source of antioxidants and phytochemicals. Still not putting it on your …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Dinner Ideas for Two

Six healthy dinner recipes that are perfect for any pair

Oatmeal: Your Healthiest Breakfast Yet

Boost Your oatmeal with these recipes<p>Oatmeal's health-food reputation is so solid, you might not think to check the label. But some brands cram in artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits. Luckily, there's an easy solution, or five: Ditch the …

The Food That Fights Cravings

Adding some of THIS to your breakfast can help you feel more satisfied all day long<p>You know that eating breakfast is key for keeping your appetite under control throughout the day. But <i>what</i> you eat in the a.m. may be just as important as whether you eat at all: Adding peanuts or peanut butter to …

7 Flat Belly Food Tricks

7 super easy tips for how to slim down stat<p>1. Eat Dessert<p>Yes, always. "A small amount can signal that the meal is over," says Barbara Rolls, PhD, author of The Volumetrics Eating Plan. She ends her meals with a piece of high-quality chocolate.<p>2. Get a Mustache<p>Consuming 1,800 milligrams of calcium a …

The Best Breakfast for Weight Loss

Chowing down heartily in the AM might be the key to losing weight<p>There’s a new reason to eat breakfast—and to make it a big one. Eating half your daily calories in the morning might help you lose weight more efficiently, according to new Israeli research published in the journal <i>Obesity</i>.<p>For the …

7 Ways to Eat More Veggies

You’ll get MORE than your five a day with these tips—and that’s a very good thing<p>Struggling to eat your five servings of vegetables a day? The first step is making sure you have plenty of veggies readily available, says Rachel Berman, R.D., health content manager for About.com. But that’s not the …

4 Slimming Foods To Always Have On-Hand

Keep these healthy staples around at all times, and you’ll never have to resort to ordering crap for dinner<p>It’s a dieting duh that holiday bashes can be pretty terrible for your waistline. But the fatty party food isn’t the only scale offender. Party hopping also makes it harder than ever to stay …

Better Waterfowling Tip - DU TV - Big Water Hunting Tips and Gear

Better Waterfowling Tip - DU TV - Concealment on Sunny Days

Better Waterfowling Tip - DU TV - How to Scout Effectively

RNT Tips of the Trade: Bring your decoys to life

RNT Tips of the Trade: Learning the single quack

RNT Tips of the Trade: Learn the feed call

RNT Tips of the Trade: Listen to the caller

RNT - Tips of the Trade: Using back pressure

RNT Tips of the Trade: Stop Calling

RNT Tips of the Trade: Changing Speed

Camo in a cattail slough w/ Fred Zink

Fly-By: Green-winged Teal

Hunting a Bad Wind

Flexibility is Key When Dealing with Wary Ducks

Basic Shooting Tips

Tips for Building Your Duck Blind

Master Gun Mount Fundamentals through Repetition

Finishing Ducks

Midday Duck Hunting

Adjust to Changing Weather & Wind Conditions