Morgan Schofield

35 Flips | 7 Magazines | 1 Following | 2 Followers | @Schofie_6 | Keep up with Morgan Schofield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morgan Schofield”

10 Minutes to Your Flattest Belly Ever

You have to mix up your moves to get cut abs, and this 10-minute workout does just that. After a short warmup, be prepared to go all out with a core-focused circuit filled with plank and roll-up variations that will leave your abs burning. For a fun twist on the basic plank, we use towels for …

Workouts

Scientists discover possible new target for treating brain inflammation

A team led by scientists at The Scripps Research Institute (TSRI) has identified an enzyme that produces a class of inflammatory lipid molecules in …

7 Of The Best Ab Exercises You're Probably Not Doing

Nobody loves ab exercises -- but chances are you're probably doing them anyway.<p>Many of us are plagued by a little extra around the middle, and while ab exercises can't single-handedly undercover six-pack abs (they're in there, somewhere), core workouts <i>can</i> improve your posture and balance, ward off …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

DIY Arm Knitting Scarf

Winter is coming and a lot of us are wondering what we will do to wear in order to be fashionable and protect ourselves from the cold at the same …

Scientists Converted Human Skin Cells Into Brain Cells

Both science and technology are bouncing towards future. Therefore, every now and then, we are seeing evolution of science and technology in every …

13 things you didn't know about Benedict Cumberbatch (but definitely need to)

<b>1. He almost didn’t become an actor</b><br>At the urging of his parents, a young Benedict originally planned to become a lawyer. Before studying Drama at Manchester University, he also spent a gap year teaching English in a Tibetan monastary.<p><b>2. He's licensed to marry you</b><br>Movie star, Emmy-winning actor …

Microscopic Robots Learn To Move Like White Blood Cells

Someday they could save your life<p>In the 90s kids show <i>The Magic School Bus</i>, eccentric teacher Ms. Frizzle took her class for a wild ride in a sick student’s immune system -- only to be attacked by white blood cells. White blood cells tracked the bus using the same chemical traces they follow to find …

Now Trending: Why you might want to put your smartphone down while watching TV

<b>PERILS OF MULTI-TASKING</b><p>Like to live tweet your favourite TV show? Like to watch your Facebook feed on one screen, while working on another? Here's the bad news: A new study suggests that if you tend to use multiple media devices (like your smartphone, laptop and TV) at the same time, you might not …

‘When I Realized That One Of Us Was Going To Die, I Knew I Needed To Leave’

<i>This story, as told to Melissa Jeltsen, is part of "Why Didn't You Just Leave?", a HuffPost series on domestic violence in which six women share their reasons for staying in abusive relationships. Each story explores one of the following themes:</i><p>Isolation | Money | Love | Family | Shame | <b>Fear</b><p><b>Nicole</b> …

The story of an Islamic State massacre survivor | News Home | Reuters

DIWANIYA (Reuters) - Eight hundred Iraqi soldiers were divided into lines of ten men, given rushed interrogations by Islamic State fighters and shot dead, the survivor said. By dawn, he was one of only 20 left alive.<p>Mohammed Majul Hamoud, a 24-year-old survivor who spoke to Reuters in his home town …

CIBC Run For The Cure 'In Her Shoes' Ad Will Give You Shivers

You only need to watch 15 seconds of this ad to know exactly where it's going. But don't stop.<p>In a new campaign for CIBC's Run for the Cure for …

Miley's Homeless VMA Date Jesse Now Wanted By Police

On Sunday, Jesse Helt got his 15 minutes of fame and more after giving a speech on behalf of Miley Cyrus at the MTV Video Music Awards. Now it …

B.C. Teachers' Strike: 'Let's Get This Deal Done,' Says BCTF

The head of the B.C. Teachers' Federation is urging government to enter mediation with teachers in order to end an ongoing strike before the school …

F is for Frozen Treats Here's how to make your own http://huff.to/1h03Vsh Get our full #SummerAlphabet on Pinterest http://bit.ly/summeralphabet

5 Soccer Drills to Develop Your Agility - Now with GoPro!

I wanted to start off by saying that I’m super excited because this week’s drills contain a lot of footage from my new GoPro camera. Check out the …

Agility Drill: Change of Direction

Set two cones 10 yards apart and do the following:<p>Start by facing forward in a staggered stance. On "go," sprint to the opposite cone. At the cone, …

The 5-50 Challenge

Test your muscle and endurance with this fast-paced drill. Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time you do it

Visual Workout: Five-Minute Plank to Abs of Steel

The abdominal muscle group is the strongest muscle group in the body, and it influences every physical activity you can imagine. From sitting in a chair and walking in the park to running and throwing a ball, all are influenced by the ability of the strength, speed and coordination generated to be …

5 Exercises to Work Your Abs to Exhaustion

The Pushup that Blasts Your Core

A regular pushup works your core. A reverse pushup will work it so hard your abs will want to form a labor union.<p>How does it work? You lower your body down into a pushup, but instead of pressing up, you bend you knees and press your body backward, almost scraping the floor with your nose. Then you …

Peanut Butter Bacon Pancakes

I can smell my neighbor’s bacon.<p>That’s not a euphemism. If it were, you’d have permission to kick me in the shin and be officially grossed out.<p>I can …

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

West, Russia signal line drawn in Ukraine crisis | News Home | Reuters

THE HAGUE/MOSCOW (Reuters) - Russia and the West drew a tentative line under the Ukraine crisis on Tuesday after U.S. President Barack Obama and his allies agreed to hold off on more damaging economic sanctions unless Moscow goes beyond the seizure of Crimea.<p>Russian sailors stand onboard the ship …

Apple Chips

<i>Merrill's baby Clara has quite the appetite -- and it's all Merrill can do to keep up. Armed with her greenmarket bag, a wooden spoon and a minimal amount of fuss, she steps into the fray.</i><p><i>Today: Merrill makes Clara apple chips -- for dessert, snacks, and anytime.</i><p>We got lucky, I'll admit it: we …

How to Make Granola Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: You don't need a recipe to make a homemade granola that puts the boxed ones in your cupboard to shame.</i> …

10 Gluten-Free Breakfasts

How To: Sexy Curls Hair Tutorial