Scandal™

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No, Maximalist Running Shoes Aren't New Anymore

Last week, the <i>New York Times</i> reported that Hoka One One, the uber-cushioned running shoe brand, is on track to break out of the wonky ultra market and launch a fat shoe revolution. “Athletes who spent the past few years embracing or scorning barefoot running can now consider whether the …

5 Supplements That Help Maximize Post-Workout Recovery

As an athlete or bodybuilder, you require a lot from your body, which is why it's important to properly recover after each workout.<p>Recovery refers to …

Exercise

9 Reasons It Might Be Hard to Sleep After Your Long Race/Run

I remember before my first marathon (Arizona Rock ‘n Roll in 2009 <- this race recap was my first blog post ever!) I read something about how …

9 Running Shoes with High Tech Soles

Ever wonder what's in your fancy running shoes? We got experts from your favorite sneaker brands to break down the technology<p>Running shoe …

Shoes

Buying running shoes? Here's what to expect

Whether you are thinking about signing up for your first 5K or are gearing up for a full marathon, the first two steps in your training are the same.<p>First, sign up for the race! Next, get a good pair of running shoes.<p>You may think that pair gathering dust in your closet will do the trick, but …

Running