CYNTHIA | Sbayit Seshat

121 Flips | 2 Magazines | 57 Likes | 5 Followers | @SbayitSeshat | Sbayit Seshat | Wife of 21 yrs. Mother. Home Educator. Khametic Yogini Priestess & Minister | Healing & Interfaith Minister | Earth Steward. Enterprising Bohemian. ♋

Want to Get Smarter? Just Look at This Color

And if you want to be more creative, look at a different color instead.<p>You know a number of strategies that let you work smarter, not harder. You know how to sound smarter. You even know that taking regular walks can improve your memory function and even take years off your brain.<p>But there's an …

Dental Care

Is This The Anti-Aging Guide That We All Have Been Waiting For?

All of us wish to look younger for longer. And often, our go-to solution for getting rid of signs of aging is to use a wide array of effective …

Hemp Can Fight Cancer, Too, Reveal Scientists in New Cannabis Study

Not all marijuana-derived drugs need to get you high.<p>With one and a half million new cases diagnosed each year, scientists are on a continuous hunt …

6 Surprising Reasons You're Getting Wrinkles

When it comes to aging, you can't really stop it — it's inevitable. However, you can slow down the progression by keeping a healthy lifestyle and protecting your face and skin. Wrinkles increase over time, and certain factors can actually lead to more wrinkles on your face, so it's best to be …

Slow Cooker Veggie Burrito Bowls Make Eating Vegetables Easy

Veggie burrito bowls are a one-stop shop, delivering the best part of a burrito — the filling — without the fuss. With the slow cooker, this one-pot …

Recipes

Art and science. 1967 Eldorado. @Cadillac https://t.co/NyHmrLQiHG

Don’t hold back on sighing—it’s the body’s built-in reset button

It’s right up there with loud phone talking, gum chewing, and knee-shaking. Loud, breathy sighs coming from a coworker can feel passive-aggressive and downright irritating. Sigh. But before jamming in your earbuds and thinking angry thoughts, you should know that sighs are keeping your coworker …

Mindfulness

Workplace wellness programs aren't working, new research finds

Workplace wellness programs have two main goals: improve employees' health and lower their employers' healthcare costs. They're not very good at either, new research finds.<p>For the study, 3,300 employees of the University of Illinois at Urbana-Champaign were given a year of access to iThrive, a …

Scientists Just Identified The Physical Source of Anxiety in The Brain

And they can control it with light.<p>We're not wired to feel safe all the time, but maybe one day we could be.<p>A new study investigating the …

Stanley Clarke Is the Reason You Love Music

The legendary bass player, who basically invented jazz fusion, speaks about his lengthy career—from collaborating with Keith Richards to Paul McCartney to Miles Davis.<p>When you meet Stanley Clarke, the first thing you notice are his hands. These aren’t conventional palms and metacarpals, but flesh …

1982 BMW 745i Turbo

This 1982 BMW 745i Turbo shows 78k miles and is powered by a 3.2-liter M102 turbo six that produced 252 horsepower from the factory. The car was …

Restored 1972 Porsche 911T Coupe

This 1972 Porsche 911T coupe was acquired by the seller from the original owner six years ago following a period of storage. A complete restoration …

1964 Porsche 911 Photo Gallery

7 Foods That Affect Chronic Fatigue

Chronic illnesses take an enormous toll on our bodies over an extended period of time, making them some of the most insidious and damaging health …

If You're Holding a Plank For More Than 30 Seconds, It's Too Long — Here's Why

• Popsugar<br>• Health & Fitness<br>• Plank<p>How Long Should I Hold Plank?<p>If You're Holding a Plank For More Than 30 Seconds, It's Too Long — Here's …

The Only Move You Need to Tone Your Whole Body

• Popsugar<br>• Health & Fitness<br>• Butt Exercises<p>How to Do Deadlifts<p>The Only Move You Need to Tone Your Whole Body<p>Shares<p>The name of the exercise may sound …

Why You Should Be Eating More Healthy Fats In The Winter

Warding off the winter blues could be as simple as eating more nuts, salmon, and grass-fed beef.<p>We're fast approaching winter, and for many of us, …

5 Stretches You Should Never Do Before Your Workout

These moves are doing your body no favors.<p>Pop quiz: Should you always stretch before a workout? If your answer was “stretch,” you’re half right. You should never start exercising without stretching, because “muscles need to be warmed up in order to increase your heart rate, which translates to …

The key to a happy life? Gratitude that goes beyond Thanksgiving

The importance of gratitude goes beyond a picture-perfect Thanksgiving tableau.<p>Many experts believe that feeling grateful is also beneficial to your health.<p>"Gratitude is good medicine," says Robert A. Emmons, professor of psychology at UC Davis and founding editor in chief of the Journal of …

This is the Tesla Semi truck

500 miles of range and more aerodynamic than a supercar<p>The Tesla Semi truck is a hulking and menacing hauler, with the presence of Darth Vader lurking from above when cast in the black hue, or more like an apparition in metallic silver-white. In other words: it’s exactly what we expect to see from …

Could Mindfulness Be Making You More Stressed? Here's What You Need to Know

Many studies on mindfulness meditation have been conducted with flawed methodology.<p>They're doing it at Google and at Nike to boost productivity, they're doing it in schools to improve test results and they're even doing it in the British House of Commons, in an attempt to make international …

Mindfulness

Restored 1956 Austin-Healey 100 BN2 Roadster

This 1956 Austin-Healey 100 BN2 roadster was featured on BaT in 2008 and purchased by the seller as a racecar two years ago. It has been subsequently …

1973 BMW 3.0CS Sunroof Coupe

This 1973 BMW 3.0CS is a 4-speed manual example being offered by the third owner, who has had the car for 22 years. He says that during his ownership …

Classic Cars

9 Free Apps You Didn't Know Your Small Business Needed

You'll be surprised at just how much of your business you can manage from your phone.<p>When you're starting out as a small company, prices can easily skyrocket in the search for experienced, knowledgeable employees. But with the flourishing enterprise app market, solutions may be right at your …

Apps

7 Qualities Of People Who Are Chronically Unhappy

I often teach about happiness, and what has become exceedingly clear is there are seven qualities chronically unhappy people have mastered.<p>According …

Happiness

Scientists Have Identified The Chemical That Suppresses Unwanted Thoughts in The Brain

With huge implications.<p>Most of us know the feeling of being unable to distract ourselves from a particular thought, however much we might want to. …

The Endocannabinoid System: A Beginner’s Guide – Leaf Science

Learn more about the endocannabinoid system and how it affects your health.<p>The endocannabinoid system is a biological system which plays many …

Master Crow Pose With This Balance and Stability Workout

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Creativity is Born Out of Discomfort

It's time to get out of your comfort zone.<p>Most of us would agree that problem solving is crucial to business success; that's why the skill appears in so many job listings!<p>Hearing the words "problem solver" may conjure images of that genius kid in your high school math class who worked on college …

Creativity