Sayuri Terasaka

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13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Genius tips from people whose job it is to make you feel better.

Mental Health

Scientists say these 25 habits can help you feel happier and healthier

Each of the little things we do to boost our mood — from reading an adventure story to keeping a gratitude journal or even gazing up at the stars on a clear night — can add up to greater overall satisfaction.<p>But happiness doesn't come easy. We have to work at it.<p>Here are some of the things that …

Yosemite National Park's Best Hikes

From secret hikes to date hikes to cave hikes, San Francisco holds its own pretty well in the hiking department. Yosemite though? Yosemite owns the …


The most popular items at Trader Joe's

Trader Joe's has a cult-like following.<p>Unwavering loyalty to the brand is held by many shoppers simply because it can be difficult to find favored items elsewhere.<p>Trader Joe's releases an annual list of customers' favorite products based on polling customers.<p>These were some of the most popular …

37 Whole30 Recipes That Everyone Will Love

A variety of breakfasts, lunches, dinners, and snacks to keep you going all month.<p>But what does that mean, exactly? In a nutshell, it's a 30-day elimination diet, during which you eat meat, seafood, lots of vegetables, some fruit, and healthy fats like avocados, nuts, seeds and unrefined oils. …

Healthy Eating

Expressive Portraits of Animals Reflect Powerful "Human" Emotions

Belgian photographer Vincent Legrange is currently working on an ongoing project that is inspired by his undying love for animals. <i>Human Animal</i> is a series of portraits that displays both domestic pets and wild animals. Each image is refined and solemn, focusing on the animals' unique features in …


5 Simple Habits That Guarantee Rapid Progress Towards Your Goals

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”<p>-Benjamin Franklin<p>We all …

People in Japan are waiting four hours for a cup of Blue Bottle coffee

The company, which began in Oakland, California in 2002, hopes its early popularity is more than a passing fad. Japan's consumer culture is littered with manias for Western food imports: pancakes, popcorn, doughnuts, even Taco Bell.<p>Success in Japan is important for Blue Bottle, which operates 17 …

12 Excellent Android Apps for Unleashing Students Creativity

May 25, 2015 <br>Here are some excellent Android apps to enhance students creative thinking and boost their imaginative faculties. Using these apps, …


National Geographic Travel

Shape Your Nails Perfectly Square!



13 Beauty Products That Have Stood the Test of Time

Go back to basics with these cult classics that are still going strong decadeseven centurieslater.<p>A healthy sense of skepticism is recommended when it comes to the cult followings of tween boy bands and Catskills communes. Not so for beauty products. Generations of women have given these classics …


The Best Workout Headphones


New Balance : green label relaxing WOMENS WR996 pink

Sumally is a growing community that connects what you love with the people you love. Find your “wants” and “haves” from products all over the world!

22 Absolutely Essential Diagrams You Need For Camping

From survival to s'mores, here's everything you need to know to ensure a flawless camping trip.



National Geographic Travel

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you’ll never need to pay for a gym membership again.<p>You can work out pretty much anywhere using bodyweight exercise moves.<p>Bodyweight exercises are moves that use only your body’s weight as resistance, such as pushups and lunges — no equipment needed. They’re a staple in many …

Bodyweight Exercise

The 23 Best Dressed Animals Of 2014

Bow-wow down.

Do you think he will give me a new toy?🐶🎄🎁🎅サンタクロースその辺にいるかな。なんか音がしたよね。

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Tampa Bay

9 Surprising Ways Your Body Can Influence Your Mind

Psychologist Alice Haddon explores the intriguing relationship between our minds and our muscles.<p>Most of us are aware that a positive attitude can improve health and speed recovery from illness, but does this also work the other way around?<p>'Embodied cognition' is a term used by psychologists to …


The 20 Best Fiction Books Of 2014

To compile the list, Goodreads editors nominated titles frequently reviewed on the site, which were then voted on by readers.<p>The list spans genres from fantasy to crime to romance, pulling together some of the most compelling reads 2014 had to offer.


Dogs That Look Like Famous Poets

Ernest Hemingway<p>William Shakespeare<p>Dan Bannino, a photographer from Italy, encourages people to adopt pets from animals shelters. To get the …

pattern for a half eaten gingerbread man

Meg of “Elsie Marley” is a wife and mother of 3 children and blogs out of Madison, WI. She has a tutorial for this adorable “half eaten gingerbread …

hauspanther • CATS + DESIGN

Fantastic Crocheted Food Hats

If you’ve been looking for a way to keep your head warm that’s both eccentric and appetizing, then artist chiliphilly certainly has you covered with these fantastic crocheted food hats!<p>[via Buzzfeed]

How Real Runners Train on Treadmills

Treadmill workouts for any occasion<p>Everyone has their winter war stories. There's the day your goatee froze before you made it down the driveway. The time you broke through an icy creek but finished your 15-miler anyway. And who can forget the Blizzard of (insert year here), when you tackled the …