Sayuri Senarathne

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7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

German railways to use mini- drones to stop graffiti

Germany's railway operator plans to deploy mini-drones to catch vandals who deface its trains with graffiti, with the aerial vehicles shooting thermal images of its train depots at night.<p>Deutsche Bahn plans to soon start testing the vehicles which have four helicopter-style rotors and can shoot …

The Problem with the "Quick Weight Loss" Diet Plan

And how to lose weight the healthy way.<p>Juice cleanses, Atkins, elimination diets, and the mythical "lose ten pounds in two weeks" diet plan. You could probably think of a dozen more options that trainers and fitness gurus have praised as *the* game-changing diet and fitness regimen, but which of …

Massive Contemporary House Taking in Great Views in Maryland

Located in Cabin John, Maryland, USA, this massive contemporary house overlooks the edge of a steeply sloping wooded site. The Riggins Residence may …

Skip the Run

Want a Tight Butt That Defies Gravity?

Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around<p>Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson Hole Mountain Resort in Wyoming, is on the slopes—some of the most challenging in North America, …