Sayan Banerjee

41 Flips | 5 Magazines | 3 Likes | 6 Following | @SayanBanerj2016 | Keep up with Sayan Banerjee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sayan Banerjee”

21 profound rules of life by an ancient Japanese Buddhist master that will change your life

Do you have a personal manual of life principles to live by? What adages do you use to guide you in your everyday living?<p>Today, we’d like to share a …

8 Lean Proteins You Should Start Eating To Get Rid Of Belly Fat, According To Nutritionists

The saying “abs are made in the kitchen” couldn’t be more true. You can do crunches for hours, hop on a stationary bike and spin for miles, or as …

The 10 Best Apps for Last Minute Travel

Download these apps to be prepared for your next spontaneous getaway.<p>If you’re feeling spontaneous and want to head out of town for a last minute …

30 Things About Life Everyone Should Learn Before Turning 30

This is the first big milestone.<p>Life is full of lessons. Some lessons are learned in an instant--like when you touch a hot stove. Others take time to fully understand--for example, what it truly means to be in love. But regardless of the size of the lesson, there are 30 important ones everyone …

30 Behaviors That Will Make You UNSTOPPABLE

This curated column is authored by leadership & startup consultant Benjamin Hardy AThe post 30 Behaviors That Will Make You UNSTOPPABLE appeared …

20 Grab-and-Go Recipes For the Busiest of Mornings

When you're busy, portable breakfasts make all the difference, and there are so many options that'll get your day off to the right start. Here are 20 ways to make it possible to eat breakfast every day, from freezer-friendly breakfast sandwiches to yogurt parfaits and more recipes that you can make …

Worrying About Carbs? Just Eat More Of Them

<i>The nutritional world is preoccupied with carbs. And now brands are preying on your preoccupations. Even Hovis, good old sensible, vanilla, white</i> …

These 8 Healthy Foods Will Be Your Kitchen Staples in 2017

As you approach the new year, get ready to clear out your fridge and add in some healthy staples you'll be snacking on and cooking with all year long. Some of our favorite health food trends this year are foods and products that will help you build stronger muscles, give you a better mood, boost …

Jennifer Aniston

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

10 Slimming Foods to Eat If You Sit All Day

“Wanna take a sit break?” said no desk-bound employee, ever. Most of corporate America is already sitting for eight to 10 hours daily, so instead, we …

Nutrition

17 restaurants you must eat at before you die

20 Signs Your Leadership May Need Some Improvement (Infographic)

What not to do if you want to succeed in leadership<p>A few weeks ago I wrote an article which focused on the bad habits of leaders which should be avoided, as I thought this was just as important as modeling ourselves on the best. Due to the popularity of this article I produced an Infographic, using …

This 1 Morning Routine Saves Me 20 Hours a Week

The first 3 hours of your day are your most precious for maximized productivity.<p>The traditional 9-5 workday is poorly structured for high productivity. Perhaps when most work was physical labor it made sense, but not in the knowledge-working world we now live in.<p>Although this may seem obvious …

10 Tips From Travel Experts, Flight Attendants, and Other Frequent Fliers

Don't forget these travel tips as your pack for your next business trip.<p>For those of us who travel for work, we've come to expect that certain things are bound to go wrong from flight delays to long airport security lines and luggage mishaps.<p>To prepare for this article, I spoke to several expert …

11 Pre-Workout Snacks R.D.s and Nutritionists Love

Nailing a workout requires a lot of energy — energy that you can easily get from a delicious pre-workout snack. When it comes to choosing the right kind of grub, you need to know which nutrients will most efficiently help you get through your sweat sesh. Look for something with complex …

7 Horrible Ways to Lead a Team (and the 1 Mistake Everyone Makes)

If you do this, you are not a leader.<p>Leadership is not, "Hey, you, go do this thing for me."<p>When we think about leadership, we tend to think in terms of hierarchy--those at "the top" are considered "the leaders" and those at the bottom are considered "the followers."<p>The problem with this sort of …

7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

The 25 most popular tourist sites in the US

But according to Swarm, Foursquare's check-in app, Americans have much more eclectic taste when exploring their backyard.<p>Using Swarm check-in data from August 1, 2015, to July 31, we determined the 25 most visited monuments and landmarks in the US.<p>From the world's largest thermometer to mere …

How to Manage Projects Using an Online Kanban Board

Once you understand the concept behind what a Kanban board is, take a moment to learn more about how they can help you plan and manage projects in a …

The Happiest Couples Do These 7 Things Every Day

Every couple is different. While your perfect date night out might be a raucous night on the town, that could be another Netflix-loving couple's nightmare. But no matter your personal tastes and past times, our experts say that the happiest couples do these things every day.<p><b>1. They have leaving and</b> …

The 12 best adults only all-inclusive resorts in the Caribbean and Mexico

One way to ensure a stress-free vacation is to head to an all-inclusive resort where you don't have to reach for your credit card every time you want a cocktail or burger with fries.<p>And if you really want to up the relaxing vibe of a vacation, limit the possibility of kids running around the …

Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain

Here's what happens to your brain when it's surrounded by the noise of nothingness.<p>When's the last time you sat in total, utter silence? While it's not easy to find true peace and quiet, there's now evidence you may want to find more opportunities to embrace noiselessness throughout your day.<p>We …

How the Best Leaders Truly Connect With Their Employees

Here are eight ways to be real with your staff.<p>Leadership has been written and talked about for decades, with great authors defining it in different ways calling it different things. In the end, most of these folks have been talking about the same things.<p>The simple truth is that leadership (and …

The Best Places to Travel in July

Summer is in full swing in July, but there’s still time to plan a getaway. Family trips are on the agenda for some, and others just want to escape …

How Stephen Curry became the best shooter the NBA has ever seen

The NBA has never seen a player like Stephen Curry.<p>Curry doesn't possess the other-worldly athleticism of LeBron James or all-around skill set of Kevin Durant, but his shooting has changed the NBA forever.<p>The two-time MVP and three-time champion is on pace to shatter the all-time record for made …

Where to Drink in Vegas, Your Guide to Hangover Brunches, More

—If you're venturing to Sin City this weekend, you're probably looking for a few watering holes to responsibly indulge in a few cocktails. Eater Vegas is here to help with a handy dandy updated guide of the best places to drink in the city.<p>—Did you perhaps overindulge at those great Vegas bars? …