Savannah Dawn

33 Flips | 4 Magazines | 1 Like | @SavannahDaw2015 | Keep up with Savannah Dawn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Savannah Dawn”

How to be 1% Better Every Day (The Kaizen Approach to Self-improvement)

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups “CompoundingThe post How to be 1% Better Every Day (The Kaizen …

Self-improvement

5 Reasons Why Non-Digital Time Management Is More Productive

As technological innovation marches forward in so many aspects of life, there is a movement gaining momentum to return to the past in search of something important that progress may have left behind.<p>No, you can’t beat the convenience of streaming and digitized music, but the listening experience …

Time Management

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

How to Manage Your Emotions Without Fighting Them

We often hear tips and tricks for helping us to “control” our emotions, but that’s the wrong idea: strong emotions aren’t bad, and they don’t need to be pushed down or controlled; they are, in fact, data. Our emotions evolved as a signaling system, a way to help us communicate with each other and …

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

10 Brutal Truths About Success No One Wants to Hear (Except People Who Hunger for Success) | Inc.com

Ask successful people how they achieved their success and you'll hear words like "hard work," "sacrifice," and "persistence."<p>Dig a little deeper and you'll find some other common attitudes and habits, like these:<p><b>1. They know their success was only inevitable in hindsight.</b><p>Read stories of successful …

Self-improvement

What It Means To Love Someone With Depression And Anxiety

Lasting love has no boundaries or limitations. It seeks no reward for thriving in the imperfect nature of humanity, that which makes all of our personal connections so vastly unique. Real love triumphs over the most dangerous of evils; those that exist inside each and every one of us.<p>The …

9 Bad Habits You Must Break to Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

This Comic Perfectly Explains Why Anxiety & Depression Are So Difficult To Fight

Anxiety and depression are two mental health disorders that many of us simply don’t get. Nick Seluk, the artist behind the popular Awkward Yeti …

Does Depression Go Away on Its Own?

Many depressed patients recover, with or without medical intervention, because that's the nature of the illness. It comes <i>and it goes</i>.<br>Read More

Mental Health

Depression: What You Don't See

Depression doesn't have a "look".<p>Depression can look like pure unadulterated joy.<p>It can look like a chatty office worker.<p>The waiter who provides …

Smartphone app could help treat anxiety and depression

In a joint project between the Universities of Liverpool and Manchester researchers have examined the initial trial of a smartphone application …

Depression, bipolar and borderline personality disorder: A long road to diagnosis

WE OFTEN TALK about the road to recovery but for many living with mental health conditions, it is the first step to diagnosis which is often the most …

10 Things Highly Successful People Do Before Going to Sleep | Inc.com

Before they close out the chapter on the day, successful people typically have a routine they follow. They have a set of actions that inspires, refreshes, and renews their passion for their business plans and personal life goals. Before you go to bed, try these 10 things so you can wake up ready to …

Success

best cloud storage

The Best Cloud Storage Services of 2018 Reviews.com.<br>Take time to consider the risks before uploading sensitive information, like tax documents or …

5 key traits to be a successful entrepreneur

Taking the first steps to start your own business can be difficult and there are certain traits that help entrepreneurs have a positive outlook and …

A $20 bill tests your kids' money skills (and your parenting)

To say my priorities have shifted is an understatement. I’ve lived roughly 18 adult years, and what I care about now couldn’t be any more different than the stuff I cared about at the beginning of my adult life. And because my priorities have shifted, my financial behavior and actions have had to …

Parenting

How to Handle Your Stress So You Can Be Successful | Inc.com

Today most of us are expected to do more with less. We lead lives that are more demanding on every front--work, family, social, health--with little time left over to unwind. Stress affects our mental health, our well-being and our performance at work.<p>But there are ways you can help yourself. Here …

Mindfulness

The 8 Daily Habits of Wildly-Happy Couples

We've all met the "happy couple" that always seem to be smiling, laughing, and enjoying life to the fullest. They never seem to argue or fuss about inane things, and are in perfect harmony, forever residing on the same wavelength as one another.<p>And we've all asked ourselves the question, "How can …

Astrology Love Horoscope for November 2015

<b>Tracy Allen's horoscope columns appear monthly in Glamour. In addition to astrology, she has a graduate education in counseling psychology and worked as a psychotherapist. Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a private session. Check back here for more</b> …

Two Nobel Prize winners figured out the perfect salary for happiness

His work investigates how humanity's overall quality of life has surged in the past 100 years, thanks to global advancements of tech and healthcare, as well as Asia's incredible economic growth.<p>But he's also dug into the ways that Westerners relate to money. In a popular 2010 paper, he partnered …

Happiness

The 3 Most Important Third Trimester Exercises

Even though you may not feel like doing much at all as your belly grows week after week, it’s important to keep moving throughout pregnancy, …

Women's Health

We Asked 40 Successful Business Owners for Their Best Piece of Advice

Entrepreneurs are bound to hit a few snags on the road to success, but it's often those very snags that teach them the most about running a business. …

3 Keys to Marriage Success: Intimacy, Passion and Commitment

There are many theories about what makes a marriage strong and which qualities allow a couples to grow and function well together.<p>I have always appreciated Dr. Robert Sternberg's concepts in the Triangular Theory of Love: intimacy, passion, and commitment.<p>I first read about it in <i>Psychology Today</i> …

Relationships

Biochemistry Helps Explain Gender Differences in Emotional Reactivity

A new study provides biochemical evidence to explain different emotional responses among women and men.<p>Investigators discovered that when presented …

8 Easy Ways to Become Highly Productive Without Working Harder

I have always known hard work to be an essential secret of success. And because I like succeeding in all I do, I work hard.The harder I work, the …

Time Management

11 actions you can take today to start getting rich, according to a self-made millionaire

The good news is that success is a learnable skill, and anyone can start thinking, acting, and making choices like the super wealthy.<p>In T. Harv Eker's bestselling book, "Secrets of the Millionaire Mind," the self-made millionaire identifies specific "millionaire mind actions" that could help you …

How to Set Goals and Meet Them: 8 Steps for Success

Are you having a hard time achieving your goals? It can be easy to lose sight of the bigger picture when you’re wrapped up in the busy day-to-day of …

Motivation