Saurabh Saini

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7 Time Management Tricks to Help You Keep Your Cool

#5: Use music to help you focus.<p>Choosing wise ways to use our time is critical to reaching our goals. After all, “Time is a precious, nonrenewable …

Time Management

How to Find Your Own G-Spot

If you're a believer, the G-spot is like the sexual version of a magic carpet ride: It can unlock a whole new world of pleasure. "It's a small mass of spongy erectile nerve tissue, paraurethral ducts and glands, and blood vessels, which can be erogenous for many women during sexual arousal," says …

An Overlooked Way to Build Muscle Up Fast

What exactly is a superset?<p>A superset is when two weight training are done with no rest interval separating them. The exercises selected have to be …

Editor's Note

Here's why everyone wants to go to Milan this year

Flights to Milan from the US are regularly cheaper than they are to other European cities.<p>And with the euro near an all-time low, US visitors can take advantage of the shopping, dining, and nightlife the city has to offer.<p>Bottom line — if you see a great deal on a flight to Milan, book it. There's …

Italy

This Country Is the Happiest in the World

<i>This story was updated April 27 at 8:10 a.m. EDT.</i><p>The happiest country in the world isn't in the tropics, as you might expect, but is known for its …

Happiness

This Is the Key to Happiness, According to Psychotherapists

The story you tell yourself about your life.<p>When your vision of your life story is inadequate, depression can result.<p>Psychotherapists actually help …

Creative Writing

15 Ways to Beat Procrastination and Be More Productive

<i>Scroll to the bottom for the handy infographic</i><p>“I’ll do it later.” “It can wait.” “I still have two seasons left of my favorite show on Netflix.” Our …

This Is How The Schedules Of Successful People Look Like

Do you want to be more successful? Many successful entrepreneurs share similar ideals and routines which play an intrinsic part in their success.<p>Here …

13 Things You’ve Been Doing All Wrong

Do you feel like there’s something you’ve been doing all wrong and don’t know what to change or do about it? Sometimes, we’re under the impression …

The 20 coolest places to camp with kids in the US this summer

Tent camping with your family can be one of the most rewarding experiences you’ll ever have as a traveler. Something in act of being away from home …

Six ways meditation can boost health - Health & Wellbeing

Features<p>Six ways meditation can boost health<p>Taking a bit of time out to focus your mind can seem an indulgence in today's fast-paced ever-connected …

Mindfulness

16 of the most impressive national parks in the US (PHOTOS)

EVERY BIT of wilderness on the planet is impressive, but some places are special for unique reasons. There’s arguably no better educational tool for …

National Parks

Celebrity ski instructor moves courses out of 'expensive' Switzerland

This season Warren Smith, head ski coach on Channel 4's reality show The Jump, is moving some of his spring ski courses to Italy after 20 years in Switzerland, in a bid to save his customers money.<p>The founder of the Warren Smith Ski Academy has been offering a full range of ski courses in <b>Verbier</b> …

24 Signs You're A Good Traveler

You may love to travel, but just because you enjoy taking vacations and visiting far-flung destinations doesn't mean you're good at it. Unfortunately, simply liking travel isn't enough. There are a few traits that every good traveler should possess.<p>If you've ever wondered if you have what it takes, …

Study Skills

Want To Reach A Long-Term Goal? Try This Counterintuitive Strategy

When it comes to achieving goals, sometimes the right strategy is “all of the above.”<p>I’m a big fan of slow, steady progress. I don’t like to make changes in my life that I won’t be able to sustain. When I needed to lose weight, I paid a bit more attention to my food choices, snacked less, and lost …

Healthy Recipes

How Steve Jobs Trained His Own Brain | Inc.com

Steve Jobs is one of the two or three greatest icons of high tech, rivaled only by Bill Gates and perhaps Mark Zuckerberg. He's mostly known for his legendary ability to create innovative, groundbreaking products.<p>What's less known, though, is that Steve Jobs was a pioneer in what was once a rather …

Meditation

18 Things You Should Know About Sleep, According To A Sleep Doctor

"The brain craves routine for good sleep."<p>For more on this topic, feel free to browse the Reddit thread or check out Dr. Verma's blog PeerWell.

Living Life to The Fullest in Italy

If there is one characteristic that describes Italians, it's their ability to enjoy life.<p>If you are looking for ways to enjoy the sweet life, la dolce vita, take tips from the Italians, or better yet, head to Italy.<p>Photo courtesy of Katja Presnal<p>One of the best things about Italy is actually the …

Italy

Mijndomein

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Sexism is genuinely bad for your health

Women are so worried about coming across as 'hysterical hypochondriacs' they are avoiding the doctor. Gender stereotypes just got serious, writes Radhika Sanghani<p>Most of us already know that gender stereotypes can be limiting - note the <b>dearth of women going into science and maths</b> - a story which …

National Geographic Travel

5 amazing apps for business travelers

As much as I love traveling, I know how stressful it can be to book flights, reserve hotels, arrive on time and drive in unfamiliar cities. And that's just when I'm going on a relaxing vacation. On a business trip, where a big contract or your job is on the line, the stress skyrockets.<p>What happens …

Windows Phone

The Skier's Bucket List

Calling all skiers: Get in your turns before the snow stops flying in the Northern Hemisphere and it's time to head south. From skiing Antarctica to a self-powered adventure through the Alps, here’s a collection of trips that should be on every skier’s bucket list. Plus: Get tips from some of the …

The Best Beaches in The World

40 reasons to start planning your winter getaway ASAP.<p>Whether you're looking for a quick weekend getaway, the ultimate surf or are planning the trip of a lifetime, a beach vacation is always a good idea. To get you inspired, here are some of the world's most beautiful beaches from South Beach to …

Beaches

Daily Meditation: All Things Grow

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a song by American musician Sufjan Stevens. "Chicago" is a brilliant anthem …

Mindfulness

Yoga Teacher Trainings in Bali that will Change Your Life

There are many reasons why people choose to get started in the world of yoga and obviously the appeal comes from all directions. Most people who hear …

Yoga