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3 Flattering Haircuts to Make Your Face Look Thinner

News flash: Contouring with reckless abandon isn’t the only thing that can make your face look more sculpted. (Which is excellent news considering …

10 No-Good Habits That Could Secretly Be Making You Gain Weight

<i>By Aly Walansky</i><p>With summer here, we're trying more than ever to fit into our skimpiest shorts. But sometimes, it seems like an uphill battle.<p>Even when we feel like we're doing everything right, there's a lot we're doing wrong. And it's making us gain weight.<p><b>We may know the basic rules of avoiding</b> …

Losing weight? 10 ways to do it cheaper

From boutique gyms to home-delivered meals, weight loss products can cost a lot of money.<p>According to 2014 research out of Duke University’s medical school, consumers spend, on average, anywhere from $70 per pound lost using Weight Watchers to $248 per pound using commercial drug Orlistat.<p>But you …

9 Healthy Changes That Burn More Fat

Burn, baby, burn!<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Ready to boost your body's metabolism and burn more fat? There's no reason to go overboard with any crazy supplements, but there are plenty of easy, healthy ways you can support your goals …

Nutrition

How to Eat Sugar to Lose Weight

As it turns out, how the sweet stuff affects your weight has a lot to do with what sugar-laden foods you eat, when you eat them, and what you pair them with, says dietician Georgie Fear, R.D., author of <i>Lean Habits for Lifelong Weight Loss</i>. So instead of forcing yourself through sugar withdrawals, …

Can rice give you cancer? 'Not if you cook it in a coffee percolator'

Rice contains high levels of arsenic because it is grown in flood plains, but steaming it in a coffee percolator removes most of the poison<p>Rice should be cooked in a coffee percolator because it contains dangerous levels of carcinogenic arsenic, scientists have said.<p>People who eat a lot of rice are …

The 9 Worst Breakfasts for Your Waistline

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