Sathish King

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4 Ways to Train Yourself to Be Mentally Tougher

Only you have control over your mind. No one else can think and feel for you, so it’s extremely important to not only be open minded but to be …

27 Quotes to Change How You Think About Problems

Great minds give you the benefit of their experience.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It happens to even the most seasoned of entrepreneurs. You’ve built momentum for your latest project, you’re excited to embrace new challenges and you’ve visualized success at the end …

How to Sleep Like A Baby — Even if You’re Stressed The F Out

<i>How to Sleep Like a Baby, Reclaim Your Energy, and Heal Your Chronic Stress 1 Night at a Time</i><p>I love sleep. My life has the tendency to fall apart …

16 Daily Habits That Will Instantly Make You a Happier Person | Inc.com

If you want to improve your life, and you want to improve it right now!<p>You have to to be to develop good habits.<p>These good habits need to be positive, accumulative and directive.<p>Change rarely comes without extensive effort over time, but in the long run, time you spend growing good habits will pay …

Self-improvement

A Disciple Whose Mind Was Full of Turmoil Asked Buddha For Help. Here’s His Response

There is a story about Buddha.<br>A disciple came to him and said “My mind is full of turmoil. I feel so guilty, I feel so bad, I feel so this and that” …

6 Tips On Working Smarter, Not Harder This Year

“Work smarter, not harder,” is a phrase many workers have heard throughout their careers. A phrase that often conjures the image of a high-level executive on a beach with a smart phone and cocktail in hand. The phrase touches on an individual’s emotional and intellectual desire to “have it all,” …

Time Management

Want Clarity In 2017? Ask Yourself These 7 Questions | Inc.com

When each year begins to wind down, most of us make special efforts to plan for the future. We create resolutions. We put up new calendars in our office. We write out a list of new goals for the year.<p>Answering the question, "Where do you see yourself at the end of the year?" before the year even …

Your 2017 Plan Is Going To Fail If You Can't Manage Your Time Like This (And It's So Simple) | Inc.com

Do you want to know what the secret to time management is?<p><b>Working backwards.</b><p>The reason so many people fail with their goals is they put their goals at the end of their list. First, they put sleeping, waking up after three alarms, calling their best friend, going out for lunch, hanging at the bar …

Time Management

You Only Need 3 Months To Become A Brand New You (With This Self-Improvement Approach)

You’re sitting in your living room watching a new Tony Robbins motivational documentary about changing yourself. By the end, you’re so excited about …

6 simple ways to get healthy for 2017

We're counting down to the New Year, when a lot of folks put their health front and center on their resolution lists.<p>But being healthier for 2017 doesn't have to mean revamping your entire routine. Sometimes, all it takes are a few simple changes. It’s all about the small moves you make that reap …

The Power of Positive Affirmations

This topic has been covered by motivational speakers and has become popular throughout the years. I believe we are currently in a spiritual …

The Surprising Negative Quality More Common in Intelligent People

We typically admire the qualities that come with being more intelligent and associate intelligent people with positive terms such as successful, …

Psychology

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How To Use Mindfulness To Create A Healthier Mindset For 2017

Just as the body is influenced by what you eat, your mind is also influenced by your thoughts, your mindset and your life experiences. With mindfulness, you can train your mind to be in the present moment and spend less time preoccupied with unhelpful, unproductive thoughts. Recognizing that I am …

Mindfulness