Sasho Shterjov

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Here's How To Actually Get Fit When You're A College Student

When carrying around thousands of dollars worth of textbooks isn't enough.

10 Ways to Make Time for Exercise -- Even When You Don't Have Time

I am passionate (and perhaps slightly fanatic!) about encouraging women to exercise as part of their daily lives. It's not that I'm training for a triathlon or getting ready to run a marathon (believe me, those things will never happen!). It's just that I've learned the power of regular physical …

Kids

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Travel & Eats<p>This new book will have you rethinking your mass-market java.<p>By Cam Wolf23 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

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All About Workout Tips and How to Lose Weight

We’re about to enter the season of eating and indulgence, so get ahead of that defeated feeling and start shoring up your discipline and resolve. By this point, the benefits of exercise are well known, but that doesn’t stop readers’ voracious appetites for all manner of workout tips, shortcuts and …

The 15 best destinations for November sun

November can be a glorious month to go in search of winter sun. With no school holidays in the diary, beaches, hotels and aircraft are likely to be calm – while many destinations offer tempting discounts in what is traditionally a quiet window ahead of the Christmas rush.<p>The weather is also …

Buenos Aires

Travel Articles, Photos and Videos - AOL

AOL

13-Year-Old YouTube Star Caleb Logan Bratayley Died From ‘Undetected Medical Condition’

“Caleb’s death has raised many questions about how and why this could happen to a seemingly healthy boy,” his parents write on Instagram<p>Caleb Logan Bratayley, the 13-year-old YouTube star who died last Thursday, passed away from a previously “undetected medical condition,” his parents have revealed.<p>…

The 3 Tips That Will Help You Burn More Fat during Your Workout

They’re so extremely simple that you’ll wish you had known about them years ago<p>It’s time for an important gut check. It’s easy, I promise. Just wrap a tape measure around your waist, halfway between your ribs and hips. Look at the number. Is it less than half your height in inches?<p>It should …

Exercise

Get the Best Results for Your Body Type

Are you someone who even so much as sniffs a piece of cake and gains weight? Or maybe you’re the polar opposite, and just can't add more size to your …

Can you be healthy without exercising?

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>June 3rd, 2015<p>TODAY’s Jenna Wolfe outlines the benefits of exercise and explains why people can’t live a healthy lifestyle by eating well alone.<p>More video<p>TRENDING<p>LIFESTYLE

Fitness

Clean eating basics: It's surprisingly easier than you think - TODAY.com

You might be surprised to learn that before the term “clean eating” became a buzzword, we used to call it simply “healthy eating."<p>Barry Gutierrez / AP<p>Cleaning eating means choosing real foods in their whole, natural state.<p>Despite many popular interpretations — from Martha Stewart to Gwyneth Paltrow …

Saturated Fats

12 Things I Wish I Knew Before I Became a Yoga and Wellness Coach

Yoga teacher training is not just learning how to do all the poses.<p><b>1. Yoga teacher training is way more involved than just mastering poses.</b> In my teacher training program, we studied Ayurveda, the sister science to yoga, about how food and lifestyle choices assist or deplete our life force. We also …

Yoga

The cheapest long-haul holiday destinations revealed

Typically thought of as a pricey, if popular destination, the good news is that the cost of holidaying in Japan’s capital, Tokyo, is now half what it was in 2013. It is now the third-cheapest long-haul destination on a list compiled by Post Office Travel Money.<p>The list compared the cost of 10 …

The 10 Rules of Weight Loss You Should Always Follow

There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur in order for your results to last. Here are the 10 rules to live by every day.<p>1. Thou Shalt Eat …

Fitness

These pictures show what really happens in the background of stylized Instagram shots

Our filter-friendly life is coming under so much scrutiny lately. First, hipster Barbie touched a nerve by parodying all the stereotypes of the Instagram hashtag #liveauthentic. Now, Chompoo Baritone, a Thai photographer based in Bangkok, has published a new series of pictures that reveal all the …

Social Media

5 Things All Runners Should Do (But Probably Don't)

Runners do a repetitive pattern of movement that can result in problems if they're not careful. Repeated frontal plane contractions (the same muscles …

How to Update Old Workout Wear With This One DIY Supply

One of my weaknesses in life is super cute workout clothes. Activewear is just so comfortable, and comes in amazing patterns — I can’t help but to want to buy them all! The other day my co-worker Lisa was trolling Pinterest and came across a fun lattice-leg workout pant. I immediately said, “Do not …

Sewing

26 Complete Proteins to Lose Weight and Build Muscle

There’s no denying that our culture is <i>obsessed</i> with eating protein. So it should come as no surprise that vegans and vegetarians are constantly …

The Best Instagram Accounts of NYC Stores

You already follow all the top models, famous pets, foodies, fashion photographers, and anyone with an exceptionally cute baby on Instagram, but here's another category to add to that list: Stores! We've rounded up 14 of New York City's best store Instagram accounts, each awarded with a …

Kurt Cobain

Brooklyn Beckham Shares His Top Tips for Taking the Perfect Instagram

The selfie stick is <i>so</i> out.<p>There’s no denying that Brooklyn Beckham is an Instagram expert. With 4.2 million followers, David and Victoria Beckham’s …

Brooklyn Beckham

Onlycamera.com

• Best Camera for Photography<br>• Best Camera Phones<br>• DSLR Cameras on Sale<br>• Canon DSLR Cameras<br>• Nikon Digital Cameras<br>• Best 10 Compact Cameras<br>• Digital Camera …

How To Monetize YouTube Videos Step By Step Guide

YouTube is the second largest search engine after the Google, YouTube has all types informative videos where people can learn and know about the …

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How to Take a Great iPhone Photo

As smart phones keep getting smarter, and built-in cameras get more and more powerful, it’s becoming all too easy to forget the tricked-out DSLR at …

How to Become a Smart Ethical Hacker

You wanna be a hacker and a bit of confusing, how to start things in this field. Here we write some tips and I am pretty sure these steps solve your …

Why You Shouldn't Skip a Workout

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

Silicon Valley

Sugar Explained - Where It Hides And How It Affects Your Skin & Health

Life<p>by Daniela Morosini | 02 09 2015<p>Sugar 101: What It Is, Where It Hides & What It Does<p>Getty<p>Sugar. A word that sends shivers down the spines of …